BurnzFit

BurnzFit Legacy brand. Now evolving under the Z3 Training system.

Learn more at .training 🔥

Premium Strength Training service in Miami, FL 💪🏻
by Z3
🔥🔥🔥

Originally: Burns Fitness, Est. 2014

BurnzFit™️ was the foundation. Z3™️ is the future.Follow .training to see where this fire leads.This page is preserved f...
08/04/2025

BurnzFit™️ was the foundation. Z3™️ is the future.
Follow .training to see where this fire leads.
This page is preserved for brand history and IP purposes.

https://zthree.io/

07/27/2022

Partner rope slam finisher 🔥😁fit





01/11/2022

HK Single-Arm Row 🔥
Upper Body day 👀

fit

01/07/2022

leg day vibes 😤
Squat session from December 2014.
Strong body, strong mind 🙏🏼
🎥:





01/02/2022

Hip Hinge work w/ 💪🏼
KB Deadlift:
• chin & ribs tucked
• shoulders down & back
• long spine
• reach back through heelsfit 🔥
🦾
🛳
-





12/03/2021

One step at a time 🪜
Ladder work + vitamin D
fit 🔥
🏃🏼‍♂️

11/13/2021

Saturday supersets 🔥
C1.) Push-up negatives
C2.) DB reverse flysfitunroe


11/06/2021

push/pull
half-kneeling
fit

10/29/2021

TRX Reverse Lunges
🏆
🛳
🔥 .fit
💪🏼

10/12/2021

🔥 TRX Grappler
A chest focused exercise.
Try it 💪🏼fit



Address

Miami Beach, FL
33109, 33139, 33140, 33141.

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