08/25/2026
Add compound to your workout not just machines!π¦΅π₯
Squats + Leg Press = multiple joints, multiple muscle groups, one purpose: BUILD STRONG LEGS.
Quads. Glutes. Hamstrings. Core.
Move more weight. Recruit more muscle. Build more strength.
Build the foundation first. Then isolate. πͺ
He makes it look easy! LFG! π₯ππ½