South Beach Pilates

South Beach Pilates South Beach Pilates offers small group classes, private sessions and stretch therapy.

Join Maureen 1pm every Thursday for Back to Better Reformer Who is this for?This all-levels Reformer class focuses on sp...
09/09/2026

Join Maureen 1pm every Thursday for Back to Better Reformer

Who is this for?
This all-levels Reformer class focuses on spinal mobility, posture, flexibility, and core strength to help you move with greater ease. A great class for anyone looking to reduce stiffness, support the lower back, and feel better in everyday movement.

Ask about our afternoon class specials going on through the month of September!

Sign up on Momence or contact us 786-843-9850

See you on the reformer! 🫶❤️✨️

Happy Labor Day from the South Beach Pilates family! 💙🇺🇸Here’s to strength, movement & a well-deserved reset. ✨
09/07/2026

Happy Labor Day from the South Beach Pilates family! 💙🇺🇸

Here’s to strength, movement & a well-deserved reset. ✨

For the afternoon Pilates lovers. This is for you! Join Maureen every Thursday 1pm for Endurance Pilates Reformer Accele...
08/26/2026

For the afternoon Pilates lovers. This is for you!

Join Maureen every Thursday 1pm for Endurance Pilates Reformer

Accelerated Pace • Multi-Level
A faster-paced Reformer class for students with Pilates experience. Expect creative, challenging movement combinations with minimal setup instruction. Modifications are available, but this class is not recommended for beginners.

Sign up on the Momence App or contact the studio 786-843-9850

See you there! 🫶💪 🔥 💙

08/25/2026

Demonstrating Front Lunge on the Peak Wunda Chair ✨

With the right instructor cueing and guidance, you can move with greater precision, control, and grace—while continuing to deepen and perfect your Pilates practice.

Come move with our lovely Sairan and experience the difference thoughtful instruction makes. 💙

Wednesdays at 12 PM
Saturdays at 10:30 AM

Sign up on the Momence App or
contact us to reserve your spot 786-843-9850

✨ NEW CLASS ALERT! ✨Starting Monday, August 24th at 12 PM 💙Join Amy for Pilates Mat on the Tower — the perfect midday mo...
08/20/2026

✨ NEW CLASS ALERT! ✨

Starting Monday, August 24th at 12 PM 💙

Join Amy for Pilates Mat on the Tower — the perfect midday movement break!

All levels welcomed ❤️

👯 SPECIAL BOGO: Sign up and bring a friend for FREE!

📅 Every Monday at 12 PM
📍 South Beach Pilates
⚡ Space is limited!

📲 Call or text 786-843-9850 to reserve your spot.

Wednesdays with Sairan 🤍12 PM Full Body PilatesGet your body moving, lengthen & strengthen. ✨Sign up on the Momence app ...
08/18/2026

Wednesdays with Sairan 🤍

12 PM Full Body Pilates
Get your body moving, lengthen & strengthen. ✨

Sign up on the Momence app or call/text us to reserve your spot.

📲 786-843-9850

08/13/2026

Professional Pilates education begins here.

Our 100-Hour Pilates Mat Teacher Training begins September 19.

Designed for individuals who are serious about becoming knowledgeable, skilled instructors, our NPCP-approved program provides an in-depth education in Pilates principles, movement, teaching methodology, and professional standards.

With small-group training, you’ll receive individualized instruction, mentorship, and the opportunity to build a strong foundation for a career in Pilates.

Graduates may continue their education through our Reformer and Comprehensive Teacher Training programs.

✔️ 100-hour Mat Program
✔️ NPCP-approved school
✔️ Small-group instruction
✔️ Professional pathway from Mat to Comprehensive certification

If you’re committed to excellence in Pilates education, we’d love to tell you more.

📅 Begins September 19
📩 DM us for program details.
☎️ 786-843-9850

Ready to book your next Pilates class? 💙Download the Momence App or sign up through Momence to view our schedule and res...
08/09/2026

Ready to book your next Pilates class? 💙

Download the Momence App or sign up through Momence to view our schedule and reserve your spot.

Got questions or need help booking?
Contact us 📞 786-843-9850

See you in the studio! ✨

BECOME A PILATES TEACHER!!!- 100-Hour Pilates Mat Teacher Training- Begins September 19✅️ NPCP-Approved School✅️ Small-G...
08/08/2026

BECOME A PILATES TEACHER!!!

- 100-Hour Pilates Mat Teacher Training

- Begins September 19

✅️ NPCP-Approved School
✅️ Small-Group Training
✅️ Individualized Instruction + Mentorship
✅️ Pathway to Comprehensive Certification

Ready to take the next step?
Contact us for program details.
786-843-9850

Happy August! 🦁 ♍️ Welcome to the 8th chapter of the year. Let's finish off the summer the strong bodied and feeling ou...
08/03/2026

Happy August! 🦁 ♍️

Welcome to the 8th chapter of the year. Let's finish off the summer the strong bodied and feeling our best!

Whether you're looking to build strength, improve mobility, reduce stress, or simply move your body with intention, we're here to support you every step of the way.

Join us for Pilates classes throughout the week at our beautiful, fully equipped Miami Beach studio.

Prefer a more personalized experience? We also offer private sessions with our comprehensively trained Pilates teachers, tailored to your individual goals.

We'd love to welcome you into our community. 🤍

Contact us or visit the link in our bio to get started.

Address

300 Arthur Godfrey Road, Suite 214
Miami Beach, FL
33140

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm
Saturday 10:30am - 11:45am
Sunday 10am - 11am

Telephone

+17868439850

Website

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