12/26/2021
Check out my client Chelsea's amazing 4 month progress! Chelsea came to me with problems of under-eating and low strength. We focused on building lean muscle and burning fat while ensuring she was able to consistently eat enough calories daily. Here's what she has to say!
“I started my 4 month customized coaching program with Taylor when I realized my first full time desk job was making me inactive, sedentary, and self-conscious about the weight I had gained. In just a few months, she was able to give me a plan that I could easily execute. My body got stronger, my energy levels went up, and I started to see a more toned and defined shape. I started feeling the most confident I have ever felt in my entire life. Taylor taught me what to eat for my goals and preferences so I was never left feeling hungry or unsatisfied. She incorporated a workout routine for me that fit into my busy schedule and made this whole process manageable for my lifestyle. 5 months after our program ended, I am still building on our amazing results and I can continue to use the skills she taught me to continue this on my own now. I’d highly recommend Taylor to anyone who is looking to make a serious change in their health and fitness goals that will provide them with long lasting results!”
- Chelsea
