B_fitwitmish

Www.Instagram.com/b_fitwitmish

08/22/2023

"🌟 Back and better than ever! ✨ After taking a much-needed break to embrace the beautiful journey of motherhood, I'm thrilled to be making a comeback. 💕 It's been a whirlwind of sleepless nights, endless cuddles, and so much love. Now, I'm ready to share my adventures, experiences, and everything in between with all of you! Join me as I navigate this incredible balancing act of being a mom, while still being true to myself. 🌈 Let's laugh, learn, and grow together. 🌸 "

03/01/2022

It’s in your hands;
Today will be great if you let it, one bad moment doesn’t mean it has to be a bad day; balls in your court!

02/24/2022

Anyone of my clients can tell you: Walk as much as you can, wherever you can, whenever you can - aside from the convenient errand or further parking spot, skip the stroll and power walk, once, twice, or 3 times, anywhere from 10 minutes to an 1 hour - your mind, body and spirit will thank you later❤️.
💥

02/18/2022

Lose the ego ~ life is about falling down, getting back up and making it to the top ✌🏻happy Friday fam!

02/14/2022

Own your s**t~ maybe not with a smile ~ but it’s a part of you and who you’re becoming ❤️

12/28/2021

Thinking about the year ahead… I want to take a little more time to focus on myself. This past year has been a whirlwind of work, some trips, more work and then some more work. I am beyond grateful for all the support and success I’ve seen. Yet, this year I need some time to work on my family, relationships and friendships, the house we are building and most importantly; myself. I can’t keep giving to the world if my cup feels half empty! I’ve been giving a lot of myself over the last couple years, and I’m not stepping down, just taking a little shift this year to recharge, refocus and refill my cup 💗 Happy holidays everyone and can’t wait to see what #2022 unfolds! Let’s bring the energy!
#2022 ❤️
📸 .miami

12/15/2021

Having a goal is crucial, however the path & journey you take can sometimes be the most rewarding part - take note of things that do & don’t work for you - repeat the things that led to success and skip the ones that brought you no closer to that end goal! Everything is a learning opportunity if you chose to open your eyes & grow 🤩 happy fam!

12/14/2021

: Don’t be so busy making a living you forget to make a life- every moment is only as precious as you make it 🤩

12/08/2021

Love & Hate (dislike) :
2 feelings I never understood I could feel at the same time.
After 27 years, one of the most useful tools that I’d pass on to anyone is that feeling two opposing feelings in one does not mean you’re confused, it means you are real! It’s easier to love some qualities in others and dislike other irritating ones, but that does not mean you can’t love that person. You are just experiencing two opposing feelings at the same time, which does not mean you’re crazy!
Feelings aren’t black and white. Lean into each of them, even if it’s taunting, instead of shutting one or the other out.
Feelings are temporary - and the only way through them is THROUGH them ~ all of them.💗
Happy Wednesday & whatever you are going, through you got this!

12/06/2021

Grab a partner ~ go workout & start this week off strong - happy Monday fam 💪 🤩😍

12/01/2021

#2021 - the year I stopped wearing normal people clothes. Kidding, I never did - sweats and leggings for life yo🤣
❤️

11/29/2021

When on vacation I really try to check in with myself - mentally, physically, emotionally & spiritually - when I do, I always come back to reality recharged rejuvenated and ready for life🤩 — if you’ve never did a self check in, don’t wait till vacation- DO IT TODAY 👌
Happy fam 😘
😘😘😘

Address

Miami Beach, FL
33139

Website

http://bfitwitmish.com/

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