Mexico Beach FL Yoga

Mexico Beach FL Yoga Hatha yoga classes in beautiful Mexico Beach & Port St. Joe. Certified yoga instructor (400 hrs. cer Offering Hatha Yoga classes on the beach & indoor locations!

Contact us @ 706.580.4202 for more information, also see here for more details http://mexicobeachflyoga.com/

Sometimes the most productive thing you can do is slow down and breathe. 💜Intentional breathing can help shift the body ...
09/09/2026

Sometimes the most productive thing you can do is slow down and breathe. 💜

Intentional breathing can help shift the body out of that stressed, revved-up state and toward rest and relaxation. Pair it with gentle movement, stretching, and an hour set aside for yourself—and you’ve got a pretty good way to reset your nervous system. 🌿

🧘‍♀️ YOGA TODAY
8:00 AM CT / 9:00 AM ET
📍 El Governor Pool Deck — Mexico Beach

✨ Accessible, all-levels yoga
✨ Breath work, movement & relaxation
✨ Mats provided
✨ $10 per person

Please check in with me before class so I know you’re coming.
📱 Call or text 706-580-4202

Minimum of 2 participants.

Come as you are. Breathe. Move. Reset. 💜🌴

09/06/2026

🌅 SUNSET YOGA IS ON TONIGHT! 🧘‍♀️🌊

We’ve already got a group coming, and there’s always room for more. Come catch the sunset with us and finish your weekend on the sand. 💜

NEW TIME TONIGHT:
🌅 6:50 PM Central / 7:50 PM Eastern

See you on the beach! 🌊🧘‍♀️💜

🌅 SUNDAY SUNSET BEACH YOGA IS ON TONIGHT! 🧘‍♀️🌊We’ve got a group lined up, so come join us for a beautiful evening pract...
09/06/2026

🌅 SUNDAY SUNSET BEACH YOGA IS ON TONIGHT! 🧘‍♀️🌊

We’ve got a group lined up, so come join us for a beautiful evening practice on the beach! Come as you are, I have plenty of beach blankets. The more the merrier!

⏰ NEW TIME TONIGHT:
6:50 PM Central / 7:50 PM Eastern

I moved us up just a few minutes so we can catch the sunset at the beginning of class, then settle into our practice as the evening starts to cool down. Hopefully Mother Nature gives us a nice Gulf breeze, too! 🌊💨

📍 Location: Our Tuesday beach yoga location near the Express Lane on Hwy 98, right next door to Toucans. There’s a parking lot there, with beach access near 7th & 8th Streets.

🧘‍♀️ All levels welcome
🌴 Beautiful Gulf views
🌅 Sunset at the start of class
💵 $10 per person
🧘 Mats available

Tonight’s class is happening, so no appointment needed—just come on out!

A reminder for future Sundays: Sunday Sunset Yoga is normally by appointment only. If no one contacts me ahead of time, there is no class.

See you on the sand tonight! 🌅🌊🧘‍♀️

🧘‍♀️ SUNDAY COOL YOGA — COME AS YOU ARE 🌿Whatever kind of week you’ve had, give yourself one hour this morning to breath...
09/06/2026

🧘‍♀️ SUNDAY COOL YOGA — COME AS YOU ARE 🌿

Whatever kind of week you’ve had, give yourself one hour this morning to breathe, move, stretch and reset.

Today we’ll focus on gentle heart-opening and grounding poses — releasing some of what we’ve been carrying and making a little more room to breathe. ❤️

🕙 10 AM Central / 11 AM Eastern
📍 Paradise Shores • Mexico Beach
💵 $10 • Mats provided
✨ All levels welcome

No need to be flexible. No need to be anything. Just show up as you are.

Please text me if you’re coming. Minimum of 2 participants for class.

🧘‍♀️❄️ COOL YOGA TODAY AT PARADISE SHORES! ❄️🧘‍♀️Yoga isn’t just about stretching. It’s also an opportunity to slow down...
09/03/2026

🧘‍♀️❄️ COOL YOGA TODAY AT PARADISE SHORES! ❄️🧘‍♀️

Yoga isn’t just about stretching. It’s also an opportunity to slow down, breathe, and give your nervous system a chance to shift gears. 💙

Join me for Cool Yoga every Thursday at Paradise Shores — an hour to move, breathe, relax, and reset.

⏰ 9:00 AM Central / 10:00 AM Eastern / EVERY THURSDAY
📍 Paradise Shores
🌿 All levels welcome
🧘 Mats provided
💲 $10 per person
📱 Please text 706-580-4202 to confirm you’re coming and to get the parking code.

Classes are subject to cancellation due to insufficient attendance or weather, so please be sure to confirm.

Come as you are. Breathe. Stretch. Reset. ✨

☀️ Wednesday Morning Yoga ☀️Join me this morning for an easygoing, all-levels yoga class at the El Governor pool deck. 🧘...
09/02/2026

☀️ Wednesday Morning Yoga ☀️

Join me this morning for an easygoing, all-levels yoga class at the El Governor pool deck. 🧘‍♀️🌴

⏰ 8:00 AM Central / 9:00 AM Eastern
📍 El Governor, Mexico Beach
💜 $10 per person
🧘 Mats provided
✨ No experience necessary — come as you are!

Please text 706-580-4202 to let me know you're coming. A minimum of two participants is needed to hold class, and classes are subject to cancellation due to attendance or weather.

Start your Wednesday with a little movement, breathing, and beautiful Mexico Beach. 🌊☀️

See you on the mat! 💜

🌅 SUNRISE YOGA THIS MORNING 🌅Start your day with yoga by the Gulf! 🌊🧘‍♀️⏰ 7:30 AM Central / 8:30 AM Eastern📍 7th Street ...
09/01/2026

🌅 SUNRISE YOGA THIS MORNING 🌅

Start your day with yoga by the Gulf! 🌊🧘‍♀️

⏰ 7:30 AM Central / 8:30 AM Eastern
📍 7th Street Beach Access • Mexico Beach
💜 $10 per person
🌴 All levels welcome — no experience necessary
✨ Mats provided — just come as you are!

📱 Please text 706-580-4202 to book/confirm your class.

Classes are subject to cancellation due to weather or insufficient attendance, so please be sure to check in before class.

See you on the beach! ☀️🌊

Cool video! Can we do this too?
08/31/2026

Cool video! Can we do this too?

TODAY’S YOGA CLASS IS CANCELED 🧘‍♀️We didn’t have enough interest to meet our two-person minimum for class today. Just a...
08/31/2026

TODAY’S YOGA CLASS IS CANCELED 🧘‍♀️

We didn’t have enough interest to meet our two-person minimum for class today. Just a reminder that classes are subject to cancellation if we don’t have at least two participants.

If you’re planning to join us, please text me at 706-580-4202 to let me know you’re coming. 😊

🌅 NEXT CLASS:
Sunrise Yoga on the Beach
Tomorrow • 7:30 AM Central / 8:30 AM Eastern
Weather permitting

🧘 Mats & blankets provided
💛 No experience necessary
🌴 Come as you are
✨ All are welcome!

🌕 FULL MOON YOGA CANCELED TONIGHT — WEATHER 🌧️⛈️Unfortunately, I’m going to have to cancel tonight’s Full Moon Yoga at V...
08/28/2026

🌕 FULL MOON YOGA CANCELED TONIGHT — WEATHER 🌧️⛈️

Unfortunately, I’m going to have to cancel tonight’s Full Moon Yoga at Veterans Memorial Park in Beacon Hill.

Our class was scheduled for 7:00 PM Central / 8:00 PM Eastern, and the forecast is still calling for mostly cloudy skies with showers and thunderstorms around our class time.

Even if we manage to miss the rain, all those clouds probably won’t give us much of a view of that beautiful full moon. 🌕 And with the rain we’ve already had, wet sand means wet blankets and a not-so-comfortable yoga practice!

I hate to cancel, but with an outdoor class, I’d rather play it safe and wait for a better evening. 💜

🌕 Remember, we have a Full Moon Yoga class every month! Keep an eye on the page for next month’s class, and hopefully Mother Nature will give us clear skies, dry sand, and a beautiful moon next time.

Thank you to everyone who planned to come tonight. I appreciate you! 🙏💜

Address

204 Virginia Drive
Mexico Beach, FL
32456

Telephone

+17065804202

Website

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