Fit4Mom Central Union County

Fit4Mom Central Union County Mommy and me workouts, prenatal fitness, run club

09/17/2026

We will reschedule this fun trip when the farm reopens!

A workout for you + a little fall fun for them. 🍂🐦Join us Wednesday, September 16 for Barre at 9:45 AM at Ponderosa, the...
09/16/2026

A workout for you + a little fall fun for them. 🍂🐦

Join us Wednesday, September 16 for Barre at 9:45 AM at Ponderosa, then stick around afterward to make pinecone bird feeders with the little ones!

These post-class activities are one of our favorite ways to slow down, let the kids have some fun and spend a little extra time together as a Village.

Sign up for Barre in the app and stay for the craft! 💕

Only 5 spots left for our next FIT4BABY session! 🤰💪Our 6-week prenatal wellness program kicks off Sunday, September 27 a...
09/16/2026

Only 5 spots left for our next FIT4BABY session! 🤰💪

Our 6-week prenatal wellness program kicks off Sunday, September 27 at King Strength in Metuchen.

Join us Sundays from 10–11 AM for workouts designed specifically for pregnancy, with a focus on building strength, staying active, and connecting with other moms-to-be.

$199 for the full 6-week program.

With only 5 spots remaining, now is the time to grab yours! Send us a DM to sign up. ❤️

Workout first. Pool time next. 💪💦Join us Thursday, September 24 from 9:45–11:45 AM for Stride + Swim at Aqua-Tots!We’ll ...
09/15/2026

Workout first. Pool time next. 💪💦

Join us Thursday, September 24 from 9:45–11:45 AM for Stride + Swim at Aqua-Tots!
We’ll start with a 45-minute Mommy + Me stroller workout, then head into the pool for a sample Aqua-Tots swim class. 🏊‍♀️

It’s just $15 and open to FIT4MOM members AND non-members, so this is the perfect one to invite a mom friend to!

Plus, if you decide to create an Aqua-Tots membership afterward, your $15 event fee will be applied to your account.

DM us to grab your spot!

There’s a LOT happening with your Village this week! 💕Monday: Stroller Strides at 10 AM at BrooksideWednesday: Barre at ...
09/14/2026

There’s a LOT happening with your Village this week! 💕

Monday: Stroller Strides at 10 AM at Brookside
Wednesday: Barre at 9:45 AM at Ponderosa + Pinecone Bird Feeder Craft 🐦
Friday: Stroller Strides at 9:45 AM at Tamaques
Saturday: Run Club+ at 7:30 AM
Saturday: Mom’s Night Out at 7 PM at Vine & Oak 🍷

Get your workouts in, make something fun with the little ones and then finish the week with a night out for YOU.

Grab your spots in the app and we’ll see you this week!

We’re taking Stroller Barre somewhere special! 🩰💕Join us Wednesday, September 30 at 9:45 AM for a special collaboration ...
09/12/2026

We’re taking Stroller Barre somewhere special! 🩰💕

Join us Wednesday, September 30 at 9:45 AM for a special collaboration class with !

While you get in your Stroller Barre workout, your little one will get to experience some of the magic of Tutu School too. It’s the perfect morning of movement for BOTH of you. 💪🩰

Come experience a new space, introduce your little one to Tutu School and spend the morning with your Village.

Save the date and grab your spot in the app!

Pregnancy changes everything, but staying active can still be part of your routine. 💕FIT4BABY is our prenatal workout de...
09/12/2026

Pregnancy changes everything, but staying active can still be part of your routine. 💕

FIT4BABY is our prenatal workout designed specifically for every stage of pregnancy. Classes combine prenatal-safe strength, cardio, core work, breath and posture, all led by certified prenatal instructors.

And one of the best parts? You get to connect with other local expecting moms who are right there in this season with you. 🤰

Our next session is coming soon! DM us if you’re expecting and want the details.

09/11/2026

September is packed with exciting opportunities for moms in our community! 🍂

✨ Our TWO FREE WEEKS offer has been extended through September 25, giving you even more time to experience the strength, support, and friendships that make FIT4MOM so special.

🤰 We’re also excited to launch two new FIT4Baby Prenatal Fitness Sessions at the end of the month:
📍 Westfield – Sundays beginning September 27
📍 Metuchen – Wednesdays beginning September 30

FIT4Baby is a 6-week fitness program designed specifically for pregnant moms, helping you stay strong, active, and connected throughout your pregnancy journey.

Whether you’re looking for mommy-and-me fitness classes, prenatal fitness, or simply a supportive community of moms, we’d love to welcome you!

Comment below or shoot us a DM to learn more and reserve you spot. ❤️

Address

Metuchen, NJ

Telephone

+18563400992

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