Bliss Bodyworks Day Spa

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Bliss Bodyworks Spa 🌿
Helping you feel at home in your body 🤍
Feel better • Move better • Live well
Wellness • Lymphatic • Spray Tan ✨
Empowering everyBODY | Southern Illinois

⬇️ Begin your wellness routine

06/10/2026

Summer is definitely in full swing over here ☀️😅

This morning I worked, had a cute visitor 🐾, got the boys where they needed to be, and somewhere in between all of that, I did something I haven't done in a while... I hit the DND button.

I redeemed a gift card from my longtime massage therapist friend Amanda Triplett, LMT, AWC, and what I experienced today wasn't “traditional” massage. It was a full on parasympathetic reset.

Two hours of disconnecting, craniosacral work, deep breathing and simply allowing my body to receive. No rushing. No multitasking. No solving problems. Just me snoring 😴

This season of my life may not always be balanced, but I can be intentional. Intentional about showing up for my family, my work and occasionally giving myself permission to unplug and refill my own cup.

Today was one of those days, and I'm grateful for it 🤍

06/05/2026

Why is it ALWAYS after you work on their feet, too? My word. ☕️😂

06/03/2026

Ive been on a social hiatus lately, sorry it's not because I've disappeared… It was MAYCEMBER 😅

I'm in a season where I'm building something and raising someone at the same time.

For a long time, I chased the idea of "work-life balance." What I'm learning instead is that sometimes life isn't balanced, it's about being present with what's in front of you.

Some days that looks like serving my clients well. Some days it looks like showing up for my family. And some days, if it looks like I'm absolutely crushing it in one area, just know the circus has probably run completely amok somewhere else 😂 But I'm grateful.

As much as Bliss Bodyworks Day Spa is about massage, wellness and reset, it's also about honoring the season you're in and giving yourself permission to be fully there.

Thank you for your patience, your support. And ya’ll… a few of my babies have graduated 🤍🎓

06/01/2026

June: Chapter 6 of 12 🩶

05/13/2026

Huge thank you to Massac Memorial Hospital for having Bliss Bodyworks Day Spa out for Nurses Week 🤍✨

We’ve spent a few days here as a team of 2 providing chair massage + wellness support for their staff and let me tell you... everyone
has been SOOO appreciative 😭

Honestly, workplace chair massage is such a game changer for employee wellness. A few minutes to breathe, reset and release tension can completely shift someone's day.

And respectfully... it's better than another potluck 😂💁‍♀️

If you're a business, school, office, hospital, salon etc looking to do something meaningful for your staff, we'd love to help. Bliss offers professional and reliable workplace wellness + chair massage events 🤍

Shoot me a DM or email:
📧 [email protected]

05/09/2026

Currently out doing my motherly duties this Mother's Day weekend like somebody's unpaid Uber driver, snack coordinator and emotional support person 💁🏽‍♀️😂

Soooooo… if you're one of the husbands/children that waited until the last minute (respectfully 😌) I made it easy for you.

✨Gift certificates are hanging on the studio door inside the plaid envelope
✨Scan the QR code to purchase
✨Grab a gift certificate from the envelope
✨Boom. Favorite child/husband status restored 🤍🤣

Instructions are on the door + I added them in the comments too 👇🏽
Happy Mother's Day weekend to all the moms out here doing literally everything 😮‍💨🤍

Where's Waldo... but make it massage edition 🤣Teacher Appreciation Week has me at Lone Oak Intermediate today giving thi...
05/07/2026

Where's Waldo... but make it massage edition 🤣

Teacher Appreciation Week has me at Lone Oak Intermediate today giving this sweet staff a little neck + shoulder reset 🤍✨

I swear every time yall think I'm ignoring messages or not posting... your girl is somewhere out in the wild working on
everybody's stress levels 😮‍💨🤣

But truly…. corporate chair massage is SUCH a good employee gift. A few minutes to unplug, breathe and release tension really goes a long way.

Yes, Bliss Bodyworks Day Spa offers workplace/corporate chair massage bookings too 🤍✨

***Working with one of my LONG time massage friend Amanda Triplett, LMT, AWC, she’s one of the ones that told me about my massage school years ago, so I registered..

05/07/2026

Mother's Day at Bliss Bodyworks Day Spa

This one is for the overstimulated mothers... the ones carrying the schedules, the mental load, the emotions, the everything 😌

Introducing our curated Mother's Day offering:
The Mother Reset Ritual $1️⃣6️⃣5️⃣

An 85-minute full body reset designed to help her finally exhale.

This experience includes:
•Essential Reset Massage
•Head, Face & Sinus Release Treatment calming aromatherapy + nervous system
support

This is not just a massage appointment. it's
intentional rest for the woman that is always taking care of everyone else.

* Physical gift certificates for The Mother Reset Ritual will be available for pickup
TOMORROW (Friday) from 11-5 at Bliss (unless you've already arranged another pickup time).

* Wanting to purchase a physical gift certificate TODAY? Gift certificate pickup begins TODAY at 10a at Bliss Bodyworks Spa.

* Prefer online? Use the gift certificate link below in the comments to purchase and email or print from home for your recipient 🌺

05/05/2026

Morning 💕

I’ll be posting info on gift certificates for Mother’s day this evening & helpful instructions for pick up!
*Just been a busy mother 🤪

Address

206 West 7th Street
Metropolis, IL
62960

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

6186385693

Website

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