Tiger-Rock Martial Arts of Metairie-East

Tiger-Rock Martial Arts of Metairie-East Martial arts classes for all ages in Metairie! Tiger‑Rock Martial Arts of Metairie offers dynamic martial arts training for ages 4 and up.

Our programs blend multiple martial arts styles with a proven curriculum that builds confidence, discipline, focus, and physical fitness. Students benefit from expert instruction from our Certified Leaders, a supportive community, and opportunities for growth through training, testing, and competition. Whether you're seeking Taekwondo, self‑defense, or a positive activity for your child, Tiger‑Rock provides a motivating environment where students thrive!

Speed Breaker Champions
05/19/2026

Speed Breaker Champions

Happy Mother’s Day!We had a great time with our parents joining class!
05/10/2026

Happy Mother’s Day!
We had a great time with our parents joining class!

Looking for something that gets your child OFF screens and INTO something powerful this summer?Our Summer Special is des...
05/01/2026

Looking for something that gets your child OFF screens and INTO something powerful this summer?

Our Summer Special is designed to build confidence, focus, and discipline—while having a blast. 🥋

👉 4 Weeks of Martial Arts Training for ONLY $149

And yes… we make it easy to start 👇

🎁 FREE Training Gear Included:
✔️ Training Shorts
✔️ Dri-Fit Shirt
✔️ Socks
✔️ Belt

No experience needed. Beginners welcome.

⚡ In just a few weeks, you’ll see:
✔️ Improved focus
✔️ Better listening skills
✔️ More confidence

📍 Tiger-Rock Martial Arts Metairie-East
📞 (504) 831-1110

👇Check the comments to register (limited availability)

New Belts for April 26!
04/29/2026

New Belts for April 26!

04/21/2026

💥 SELF-DEFENSE CLASS! 💥
Ready to feel more confident and empowered? Join us at Tiger-Rock Martial Arts Metairie-East for a special self-defense session designed for all experience levels! 🙌

Open to Ages 12 & UP!!!
Cost: $15 per person. Current Students are FREE!!!

🥋 Learn practical, real-world techniques
💪 Build confidence and awareness
👊 Train in a fun, supportive environment
📅 Thursday - April 23 - 7pm - 8pm
📍 1813 Veterans Memorial Blvd., Metairie, LA
📞 (504) 831-1110

Bring a friend, a family member, or come solo—everyone is welcome! Let’s strengthen your safety skills together. 🔒✨

Ready to reserve your spot?

https://www.signupgenius.com/go/9040848AEA72DA3F85-63410896-self

03/31/2026
03/31/2026
😁🥋🎉
02/21/2026

😁🥋🎉

Happy Valentine’s Day💗❤️
02/14/2026

Happy Valentine’s Day💗❤️

Address

1813 Veterans Boulevard Ste A
Metairie, LA
70005

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm
Friday 4pm - 8:30pm
Saturday 9am - 12pm

Telephone

(504) 831-1110

Website

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