Tai Chi Chuan with Peter Hom

Tai Chi Chuan with Peter Hom Tai Chi Chuan taught by Peter Hom in Metairie, Louisiana. Tuesday classes are taught from 11:15 am - 12:00 pm at Elmwood Fitness Center. What is Tai Chi Chuan?

Saturday classes are taught from 10:30 am - 12:00 pm at Lafreniere Park Shelter #3 across from the Dog Park and from 2:00 pm - 3:00 pm at Elmwood Fitness Center. Tai Chi is translated as “The Supreme Ultimate.” Chuan is “Fist.” Tai Chi is a form of soft style Kung Fu. Tai Chi consists of a series of slow, ballet-like movements which can be thought of as a “moving meditation.”

Why Tai Chi Chuan?

Tai Chi is a very good exercise for all ages. It relieves stress, builds concentration, increases flexibility, coordination, balance, and physical fitness. Studies indicate that it improves arthritis all over the body. Tai Chi is characterized by stillness, softness, agility, lightness and use of the mind to ultimately improve health and achieve longevity.

03/09/2021

Correction on start time at
Ochsner Elmwood
With Peter Hom
Tuesday 1:15 pm Studio A
Heritage
Saturday 2:00pm

03/06/2021

Peter’s class will start back at Ochsner Elmwood Tuesday 3-9-21
Time is 2:30 pm

01/19/2020

Had a good class at Elmwood today.
Working on a new form

12/29/2019

Had a good class at Elmwood Ochsner today.
Peter’s first class since he returned from China.

06/15/2019

10 am Lafreniere Park
I think shelter #1

06/03/2019

Had a good class Saturday.
Working on a new form

04/13/2019

Had a good 2:00 pm class at Elmwood.
Worked on a new form

04/06/2019

There are four classes available a week at three different locations

Address

3000 Downs Boulevard
Metairie, LA
70003

Opening Hours

Tuesday 11:15am - 12pm
Thursday 2pm - 3pm
Saturday 10am - 12pm
2pm - 3pm

Telephone

+15044427346

Website

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