Girl Crush Fitness Nola

Girl Crush Fitness Nola Girl Crush Fitness is a Strength and Conditioning gym for women and girls with fun vibes and effective workouts! We offer daily 35-45 minute group classes.

New members: 5 days of unlimited classes for $5โ€ฆcome CRUSH IT with us!๐Ÿ’ช๐Ÿ’–โ˜ ๏ธ

09/16/2026

Thereโ€™s always one ๐Ÿ˜‚๐Ÿ’€๐Ÿ‘€

09/15/2026

Letโ€™s go girls!! See you today @ 4pm!

Crush Athletic Performance (CAP) classes are every Tuesday and Thursday 4-4:45pm. Strength and Conditioning for girls grades 4th-8th! (8th grade+ can attend any class time) Sign up on the Mindbody app or message us with any questions. ๐Ÿ“ฒ

CRUSH YOUR SPORT!๐Ÿคธโ€โ™€๏ธ๐Ÿ๐ŸฅŽโšฝ๏ธ๐Ÿ€๐Ÿฉฐ

No capโ€ฆ A ๐Ÿ”ฅ hat makes everything better ๐Ÿ˜To Pre-Order your hat send us a DM or there are sheets at each gym ๐Ÿ–ค๐Ÿฉท๐Ÿค         ...
09/15/2026

No capโ€ฆ A ๐Ÿ”ฅ hat makes everything better ๐Ÿ˜

To Pre-Order your hat send us a DM or there are sheets at each gym ๐Ÿ–ค๐Ÿฉท๐Ÿค

09/14/2026

Thinking about doing a Hyrox? Already signed up for one? Just want to improve your endurance? Join us on Sundays at our Trenton St. location for our HyCrush Class! We also offer a HyCrush30 class every Friday all day! ๐Ÿƒโ€โ™€๏ธ๐Ÿ’จ๐Ÿฅต๐Ÿซ๐Ÿ

Our Girl Crush signature Strength & Conditioning programming + HyCrush classes will have you race ready! ๐Ÿ’ช๐Ÿ’–

5 days for $5 come CRUSH IT with us!

โœจ September Member Social โœจ Join us for a relaxing evening to unwind and destress! SOUND BATH ๐Ÿฅฃ๐Ÿง˜โ€โ™€๏ธโœจ with Dina Dina Scha...
09/10/2026

โœจ September Member Social โœจ Join us for a relaxing evening to unwind and destress!

SOUND BATH ๐Ÿฅฃ๐Ÿง˜โ€โ™€๏ธโœจ with Dina Dina Schaefer next Friday, September 18th from 6-7pm, at our Trenton St. location.

5:45-6pm Mingle & Meet
6-7pm Sound Bath

Book your spot on the Mindbody App! Bring a yoga mat and eye mask! ๐Ÿ˜ Letโ€™s end the week together from CRUSHING IT to CALM! โ˜ฎ๏ธ๐Ÿ’–

09/09/2026

Episode 1 of โ€œOUTSIDE OF THE GYM, I AM A ______________! ๐ŸŽฌ

We are always blown away when talking to our members and finding out what they do in their spare time outside of the gym! What I love about our community is that we have women from all walks of life! From doctors and CEOโ€™s to nurses, teachers, full time mommas, and everything in between!

We know life is stressful and these ladies have full plates no matter what they do! We love just being a small part of their day, and hope we can help bring them some confidence, sisterhood, and sanity along the way. ๐Ÿ˜‚๐Ÿ˜๐Ÿ’–๐Ÿ’ช

Episode 2 Loadingโ€ฆ.

Wishing these ladies good luck today at HYROX America Washington, DC! They put in the work and are ready. Go CRUSH IT! ๐Ÿ’ช...
09/07/2026

Wishing these ladies good luck today at HYROX America Washington, DC! They put in the work and are ready. Go CRUSH IT! ๐Ÿ’ช๐Ÿ’–โ˜ ๏ธ

Have you thought about doing a Hyrox? Come train with us! ๐Ÿ’•๐Ÿ’•

Just visualizing a Girl Crush beach location and putting it out into the universe! ๐Ÿ˜‚๐ŸŒŠ๐Ÿ’–
09/06/2026

Just visualizing a Girl Crush beach location and putting it out into the universe! ๐Ÿ˜‚๐ŸŒŠ๐Ÿ’–

09/05/2026

๐Ÿ˜ต Saturday Sick 60โ€ฆ they Showed Up, They Shut it Down ๐Ÿ’ช๐Ÿป๐Ÿฉทโ˜ ๏ธ

Address

3400 Monticello Avenue & 4432 Trenton St
Metairie, LA

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7pm
Wednesday 5am - 6:30pm
Thursday 5am - 7pm
Friday 5am - 5:30pm
Saturday 8am - 10am
Sunday 8am - 10am

Telephone

+15044944991

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