Good Moves

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Good Moves To put it simply – we specialize in all things movement. Our Pilates-inspired fitness classes are challenging, yet safe, with good attention to form.

We offer direct-access physical therapy appointments to provide individualized treatment and recovery.

10/14/2026

Giving “Out of Office” a whooooole new look 💅🏼✨ Don’t have outfit FOMO... shop select pieces in studio!

10/12/2026

No need to sneak around, we’ll share allll the outfit details! 🤳🏼 Sets are by and the best part?! You can shop them at your local Good Moves studio!

PAGING DR. SOPHIAAAAAA! 📞🩺 It’s your day, girl!!! 🎉💗 But we alllll know we’ll be celebrating you all month long… because...
10/09/2026

PAGING DR. SOPHIAAAAAA! 📞🩺 It’s your day, girl!!! 🎉💗 But we alllll know we’ll be celebrating you all month long… because you deserve it!

Our loyal Libra, always down for a good time, our personal choreographer, comedian, and constant source of entertainment. 😂💃🏼 You bring the fun, the good kind of crazy, and of course… ALL the tea! ☕️ We live for the life updates, the stories, and everything that comes with being you.

All of your big sisters over here love you SO much and are so lucky to have you! 🫶🏼✨ HBD, ! 💕🥂

IT’S GABBY GIRL’S BIRTHDAY! 🎉💗 Happy birthday to one of our newest additions to the team! Gabby, you are the definition ...
10/09/2026

IT’S GABBY GIRL’S BIRTHDAY! 🎉💗 Happy birthday to one of our newest additions to the team! Gabby, you are the definition of a team player — you work so hard, show up with such a great attitude, and are always willing to jump in and support wherever you can. Need someone to teach a climb? She’s in. Need someone to learn a TikTok dance for the studio? She’s down. 😂💃🏼 You bring so much energy, enthusiasm, and heart to everything you do!

You are truly a gem of a human, a natural on the mic, and we are SO, SO happy to have you on board! 🫶🏼✨ We love you, .carter_ ! Happy Birthday! 🥳🎂💗

10/08/2026

We take the method seriously. Being besties at work? Also very serious business. 😂🧡

Work is just more fun with your friends, and Jasmine gets the pleasure of watching it all from the front row. 🙃

IT’S QUEEN B’S BIRTHDAY! 👑🐝 , you bring the intensity, you bring the burn, but you bring it all with intention, encourag...
10/06/2026

IT’S QUEEN B’S BIRTHDAY! 👑🐝 , you bring the intensity, you bring the burn, but you bring it all with intention, encouragement, and support! Not only do you coach your clients, but you truly foster relationships with every person who walks into your class. You make everyone feel seen, supported, and ready to give their best. 🧡

Cheers to another year of living by your mantra — the community KNOWS you are beautiful, you are powerful, you are capabale and you are uniquely made! ✨ We love you, Queen B! Here’s to another year of running the world (or at least the studio 😉). 🥂👑

Happy Birthday to Joseph Pilates… wait, we mean MARIBETH!!! 🎉 They may as well be the same person because you are truly ...
10/05/2026

Happy Birthday to Joseph Pilates… wait, we mean MARIBETH!!! 🎉 They may as well be the same person because you are truly as good as it gets! 💕

Maribeth, your Good Moves team loves you so much! Your knowledge of the method, passion for Pilates, and ability to make it feel approachable for both beginners and seasoned clients is such a gift. You have a way of making everyone feel welcome while still challenging them to grow. ✨

We hope today reminds you just how wonderful, talented, and appreciated you are. We’re so lucky to have you! 🫶🏼 Happy Birthday, Maribeth! 🎂💗

Our Mile High Climb is BACK in the LGD, and we’re reaching alllll new heights. ⛰️🔥Join for Mile High Climb on Sunday, O...
10/04/2026

Our Mile High Climb is BACK in the LGD, and we’re reaching alllll new heights. ⛰️🔥

Join for Mile High Climb on Sunday, October 18 at 12 PM. You’ll climb 5,280 ft in 45 minutes on the VersaClimber… so come ready to sweat, push your limits, and see what you’re made of.

It’s almost race day, think you can make it to the top? 👀

IT’S MARCHE DAYYYY! 🎉💖 Help us wish the happiest birthday to one of our newest additions to the team! Marche, you are ✨p...
10/02/2026

IT’S MARCHE DAYYYY! 🎉💖 Help us wish the happiest birthday to one of our newest additions to the team! Marche, you are ✨poised, kind, effortlessly cool✨ and an absolute NATURAL on the mic. 🎤 You’re so good at what you teach AND always down to jump into literally anything... including TikTok dances for the good of the studio 😂💃. Truly a team player in every sense of the word. We’re so lucky to have you! 🫶🏼✨ HAPPY BIRTHDAY, MARCHE! 🥳🎂💗

Northshore, your Tuesday morning routine just got a little boost ☕️🧡Good Moves x are teaming up for a Pilates Pop-Up on...
10/01/2026

Northshore, your Tuesday morning routine just got a little boost ☕️🧡

Good Moves x are teaming up for a Pilates Pop-Up on Tuesday, October 13th! Join us at Evolve Coffee in Mandeville for a 6 AM Mat Pilates class with Shannon Kelley, then reward yourself with a sip of Evolve’s NEW fall flavors. 🍂

Move first. Coffee second. See you on the mat!

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Metairie, LA
70005

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