Louisiana Sports Club

10/24/2022

Great group class this weekend, hope there are some sore legs today! 🏋️‍♂️

09/15/2022

Had a great butts and guts bootcamp this past weekend! Looking forward to some more classes just like this in October!

12/07/2021

Watch this if you want to workout with your legs and avoid hip or back pain. If you back squat and don’t have hip problems yet, please don’t let me tell you I told you so.

12/06/2021

Please repost, share, send to anyone you think might benefit from a couple sessions to begin the new year!

12/05/2021

Tasty ways to get more protein in your diet that isn’t grilled chicken breasts.

12/05/2021

… except on rest days.

12/03/2021

Grow your legs with these four exercises!

12/02/2021

11/30/2021

No filters needed for my client Jon. This amazing transformation is a result of pushing 100% in the gym with his trainer for years. Want to transform in a similar way, try out a session and see what it can do for you.

11/16/2021

If it wasn’t official before, it is now, we’re open for training! Try a free training session anytime!