One Life Fitness and Nutrition

One Life Fitness and Nutrition One Life Fitness and Nutrition offers the BEST SMOOTHIES, ENERGY DRINKS & COFFEE in town. Guiding o We have OVER 50+ Smoothies selections & Great Workouts!
(760)

We balance out the macro nutrients of all the shakes on the board and keep them within a range. Our shakes typically start at 24g of plant-based protein & are low glycemic index.

Happy Hump Day 🐫🐫🥤🇺🇸
06/17/2026

Happy Hump Day 🐫🐫🥤🇺🇸

Mexico Energizing Tea & Strawberry Protein Waffle 🧇 🥤🇲🇽 🇲🇽
06/11/2026

Mexico Energizing Tea & Strawberry Protein Waffle 🧇 🥤🇲🇽

🇲🇽

Healthy Sips Around the World 🌎🥤Enjoy a variety of Delicious Flavors at each Country!
06/11/2026

Healthy Sips Around the World 🌎🥤

Enjoy a variety of Delicious Flavors at each Country!

Pineapple or BlueRaspberry 🥤🥤Lets Boost our Metabolism with Amazing Energy ‼️🔥
06/04/2026

Pineapple or BlueRaspberry 🥤🥤

Lets Boost our Metabolism with Amazing Energy ‼️🔥

So excited for our 1st 5k to celebrate all the amazing dads in the community! Sign up quick to lock in your spot! Commun...
06/01/2026

So excited for our 1st 5k to celebrate all the amazing dads in the community!

Sign up quick to lock in your spot!

Community, celebration, movement, and great vendors!

Link is in the bio! Excited to see you all on June 20th!

Summer Challenge Starts TOMORROW!!!!We will be doing Wellness Evaluations starting at 6:30am!!!Comment I’m IN to save a...
06/01/2026

Summer Challenge Starts TOMORROW!!!!
We will be doing Wellness Evaluations starting at 6:30am!!!
Comment I’m IN to save a spot !! ⬇️⬇️

Saturday Greatness 🔥🔥👏👏🥤🦾🦾🍓🍉🧇
05/30/2026

Saturday Greatness 🔥🔥👏👏🥤🦾🦾🍓🍉🧇

05/27/2026

“⚽🔥 DANCE FIT IS ABOUT TO BE 🔥🔥🔥 🔥⚽

:THIS FRIDAY NIGHT :

Get ready for a high-energy FIT DANCE experience with amazing vibes, music, dancing, and teamwork! 💃🏽🕺🏽

Come DANCE , SWEAT, LAUGH, and TURN UP

Wear your favorite team colors or soccer jerseys! ⚽✨

💕All levels are welcome — let’s make this class LIT!💕
Message me to reserve your spot!”

Don’t miss out!! Space is Limited‼️‼️

Happy Hump Day 🐪🐪🐪🐪Did you Know ⁉️⁉️On Hump Day we Serve Sips in the Evening 🫢Grab a Favorite 6pm-8pm⏰⏰⏰⏰
05/27/2026

Happy Hump Day 🐪🐪🐪🐪
Did you Know ⁉️⁉️
On Hump Day we Serve Sips in the Evening 🫢
Grab a Favorite 6pm-8pm⏰⏰⏰⏰

Happy Memorial Day 👏🇺🇸We Showed up in Honor of all the Men & Women who gave their Life. Thank You
05/25/2026

Happy Memorial Day 👏🇺🇸
We Showed up in Honor of all the Men & Women who gave their Life. Thank You

Address

1925 Towne Centre Drive Suite #111
Mesquite, TX
75150

Opening Hours

Monday 6:30am - 1pm
6pm - 8pm
Tuesday 6:30am - 1pm
Wednesday 6:30am - 1pm
6pm - 8pm
Thursday 6:30am - 1pm
Friday 6:30am - 1pm
Saturday 8am - 1pm
Sunday 9am - 12pm

Telephone

+12144844817

Website

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