Grunt Fitness

06/24/2026

First month at Grunt 🚨
Woohooo WAY TO GO drownmeingold

Switching the snacking for protein packed snacks and more Whole Foods and look at that scale drop 6lbs 🎉

Some of you may not have met her yet but she’s our new silent killer at 5am class 😛😎🥳 High five her in class next time wohooo!

06/23/2026

Kids classes happening NOW ⬇️

Get your kids moving this summer. Matter fact get the whole family to switch stuff around! Don’t wait for the heat to be over, don’t wait for the right moment. Do it now. Do it with them. Do it for them. Do it for your family! 🫶🏼

If you have a teenager who you want to bring to class with you bring him/her and pay $75 for the month this summer. If you have smaller children bring them over to our kids classes Tuesday & Thursday 9:45am ⏰

Make it make sense 💥

06/23/2026

Y’all give it up for Lorenzo Leal
Crushing this month going back to:

❌busy work days = fast food
❌inconsistency at gym
❌alcoholic beverages

✅ more balanced meals
✅ 3x gym + cardio sesh outside gym
✅ hydration + a supportive group to stay accountable 😆🫶🏼

Good job Lorenzo!!! 💥 🔥

06/17/2026

Miércoles con M de media semana y M de metele 🤛 💥 😝

06/15/2026

🚨 KIDS Classes
Tráiganmelos un rato 🤸🏻‍♂️

$75 - 4 semanas/ 4 weeks

📍 4200 Gus Thomasson Rd
Ste. 111 Mesquite TX

06/11/2026

Building stronger legs 🦵 💥 💪 🔥

06/11/2026

SEGUIMOS!
Official HYROX TRAINING CLUB NOW!
Join us NOW😎

🚨 New Class- Program kickoff📍 Mesquite 🚨
STRICTLY ENDURANCE (no class make up’s)
📅 When: June 6 - July 1st
Fridays 5:30pm AND Tuesdays 11am
💥 Open to Members & NonMembers 💥
Perfect for upcoming race/marathon runners/Hyrox considering? COME ON IN 🤛
Price: $15 drop in OR 4 weeks; 8 classes $100 upfront

🚨 Nuevo programa de RENDIMIENTO total 🚨
Ideal para los que consideran carreras 🏃‍♀️ o competencias con alto rendimiento; estilo Hyrox
📅 Todos los Viernes 5:30pm Y Martes 11am
Primer mes Junio 6- Julio 1
💥 Abierto para miembros y no miembros 💥
Precio simple de $15/clase — 8 classes;1 mes $100

Mandamos mensajes con cualquier pregunta o duda y ÚNETE 🤛

05/25/2026

Memorial Day Heroes Bridge Run 🏃🏽‍♂️ 🇺🇸

Thank you everyone who came out this morning for our annual meet and run for the brave service members who paid the ultimate price and sacrificed all for our freedom. Thank you heroes we honor you today. 🇺🇸

05/24/2026

C O M M U N I T Y ✨
A group of people who come together for a common purpose.

05/20/2026

MURPH 2026 …. Saturday 5/23 🇺🇸
6:00am & 7:30am

Let’s come in and work together for those who have lost their life serving. 🇺🇸

We’ll have several ways for you to tackle the workout, come in sweat and grind together as our very own thank you.