AMP Fitness

AMP Fitness We believe fitness is for everyone—no matter your age, ability, or experience. Join the AMP community and move with us!

06/20/2026

🏁🔥 HALFROX COMPLETE! 🔥🏁
What an incredible day! We had the opportunity to meet some truly amazing athletes, be inspired by the HYROX community, and watch our very own AMP athletes rise to the challenge.
To every AMP member who stepped onto that course—we are so proud of you! 👏💪 Your hard work, dedication, courage, and grit were on full display today. Whether it was your first event or you’re a seasoned competitor, you showed up, pushed through, and represented AMP Fitness with heart.
The best part wasn’t just the finish line—it was seeing teammates encourage one another, celebrate victories together, and prove that we are capable of so much more than we think.
Congratulations to every athlete who competed today. Enjoy this accomplishment, recover well, and know that your AMP family is cheering you on every step of the way! 🧡
🏁🔥💪🧡

06/20/2026

🔥 THEY DID IT! 🔥
Our AMP coaches and team members just completed the HalfROX challenge and are officially ready to help YOU take on the course! 💪🏃‍♀️🏃‍♂️
Tomorrow is your chance to experience the excitement, energy, and accomplishment of HalfROX right here at AMP Fitness!
Whether you’re a runner, lifter, beginner, or just looking for a new challenge, HalfROX is designed to test your strength, endurance, and grit in a fun and supportive environment.
🏆 Challenge Yourself
🔥 Push Your Limits
👊 Cheer On Your Teammates
💙 Be Part of the AMP Community
The best part? Our team has been through it themselves and will be there every step of the way to coach, encourage, and help you succeed!
Who is ready to find out what they’re capable of?! 👀
👇 Drop a 🔥 below if you’re coming tomorrow!

06/17/2026

We were just missing YOU! 🩵

Get on our schedule! Try 2 Weeks for just $15!

A fresh week is here, and we’ve got plenty of ways to help you feel strong, centered, and energized! ✨💛 Whether you’re l...
06/14/2026

A fresh week is here, and we’ve got plenty of ways to help you feel strong, centered, and energized! ✨💛 Whether you’re looking to sweat, stretch, or slow down, there’s a spot for you at Renew.

📅 THIS WEEK AT RENEW

🔥 Sculpt
• Monday @ 5:45am
• Friday @ 5:45am

🧘🏽‍♀️ Yoga
• Monday @ 5:30pm

✨ Mat Meets Muscle
• Monday @ 4:30pm
• Tuesday @ 5:30pm

🎶 Upbeat Pilates
• Wednesday @ 4:30pm
• Friday @ 10:00am

🏃🏼‍♀️ Athlete Flow
• Wednesday @ 5:45am

🔥 Hot Mat Pilates
• Thursday @ 8:30am

🍑 Barre
• Tuesday @ 4:30pm
• Thursday @ 4:30pm

🌀 Mat Reformer Fusion
• Monday @ 6:30am & 10:15am
• Wednesday @ 10:15am & 5:30pm
• Friday @ 6:30am & 12:00pm
• Saturday @ 11:00am

💫 Mat Pilates
• Sunday @ 8:00am

—

✨ Move your body. Fill your cup. Find your community.

From strength and sculpt to Pilates and reformer, this week’s lineup has something for everyone. Book your classes, invite a friend, and let’s make it an amazing week at Renew! 💛🌿

New week, new challenges, and one BIG event you won’t want to miss! 🔥💪🏼Here’s what’s happening at AMP ⬇️🏋🏼‍♀️ HYROX• Mon...
06/14/2026

New week, new challenges, and one BIG event you won’t want to miss! 🔥💪🏼

Here’s what’s happening at AMP ⬇️

🏋🏼‍♀️ HYROX
• Monday @ 6:30pm
• Wednesday @ 6:30pm

🏃🏼‍♀️ Small Group Training
• Morning & evening sessions all week

💪🏼 Kids Fit Crew
• Monday & Wednesday @ 4:00pm

🎓 Student Sessions
• Monday & Wednesday @ 4:45pm

💥 HALFROX EVENT — SATURDAY!
🔥 8:00am–10:00am
🕢 Check-in begins at 7:30am

🚨 There will be NO regular Saturday classes as we cheer on our athletes and teams taking on the challenge!

Interested in competing? There’s still time!
📲 Message us for the registration link and come join the fun!

—

Whether you’re racing, cheering, or training, let’s make it an incredible week at AMP! 🩵 👊🏼

🏃🏼‍♀️🎉 LACE UP & JOIN US! 🎉🏃🏽We’re teaming up with Forward Footwear Fitness, ASICS, and AMP Fitness for a FREE community...
06/11/2026

🏃🏼‍♀️🎉 LACE UP & JOIN US! 🎉🏃🏽

We’re teaming up with Forward Footwear Fitness, ASICS, and AMP Fitness for a FREE community event on Saturday, June 27th, and you’re invited!

✨ Here’s what’s happening:
👟 6:30 AM: Group Run with ASICS
• Test out the latest ASICS running shoes
• Enjoy FREE Precision Fuel & Hydration samples before you hit the road

💪🏼 8:00 AM: Runner Strength & Mobility Demo with AMP Fitness
• Learn how to build strength, improve mobility, and stay injury-free
• PLUS, everyone who attends will receive a FREE recovery session from AMP Fitness!

🛍️ Stick around afterward to shop at Forward and check out all the latest gear and running essentials.

Whether you’re training for a race, just getting started, or simply looking for a fun way to spend your Saturday morning, this event is for YOU!

✅ FREE to attend
✅ All fitness levels welcome
✅ Bring a friend and join the fun!

Mark your calendars for June 27th and come run, recover, and connect with our amazing local fitness community. We can’t wait to see you there!

06/09/2026

🔥 ONE MEMBERSHIP. ENDLESS POSSIBILITIES. 🔥
What if your fitness home could support every season of life?
At AMP Fitness + AMP Renew, we offer so much more than just workouts:
✨ Small Group Strength Training
✨ HYROX Training Club
✨ Hybrid & Functional Fitness
✨ Pilates (Mat, Reformer & Tower)
✨ Yoga & Mobility
✨ Barre & Sculpt
✨ Low-Impact Training for Active Adults & Seniors
✨ Student Athletic Performance Training
✨ Kid Fit Crew Programs
✨ Recovery Room with Cold Plunge, Infrared Sauna, Compression Therapy & Red Light Therapy
Whether you’re chasing a PR, building strength, recovering from injury, improving mobility, or simply wanting to feel your best—we have a place for you.
💪 Beginners welcome.
💪 Athletes challenged.
💪 Community driven.
💪 Results focused.
🎥 Check out our new promo video and see why so many people are choosing AMP as their fitness family.
🎉 Try us for 14 Days for Just $14!
📍 Mesa, AZ
📲 Message us “AMP” for more information or click the link in our bio to get started.

A new week means new opportunities to pour into yourself. 💛 Whether you’re looking for strength, mobility, or a mindful ...
06/07/2026

A new week means new opportunities to pour into yourself. 💛 Whether you’re looking for strength, mobility, or a mindful reset, we’ve got a class for you!

📅 THIS WEEK AT RENEW

🔥 Sculpt
• Monday @ 5:45am
• Friday @ 5:45am

🌀 Mat Reformer Fusion
• Monday: 6:30am, 10:15am & 5:30pm
• Wednesday: 10:15am & 5:30pm
• Friday: 6:30am & 12:00pm

💪🏼 Mat Meets Muscle
• Monday @ 4:30pm
• Tuesday @ 5:30pm

🎶 Upbeat Pilates
• Wednesday @ 4:30pm
• Friday @ 10:00am

🏃🏼‍♀️ Athlete Flow
• Wednesday @ 5:45am

🍑 Barre
• Tuesday @ 4:30pm
• Thursday @ 4:30pm

✨ Yogalates
• Sunday @ 8:00am

—

Your mind and body deserve a little love this week. 💛

Book your classes, bring a friend, and let’s move together. We can’t wait to see you in the studio

Another week to get stronger, sweat together, and have some FUN at AMP! 🔥💪🏼 Whether you’re crushing a workout for the fi...
06/07/2026

Another week to get stronger, sweat together, and have some FUN at AMP! 🔥💪🏼 Whether you’re crushing a workout for the first time or the hundredth, we’ve got something for everyone.

📅 THIS WEEK AT AMP

🏋🏼‍♀️ HYROX
• Monday @ 6:30pm
• Wednesday @ 6:30pm
• Saturday @ 9:15am

🍑 Bring Your Bestie: B***y Bootcamp
• Thursday Night
✨ Grab your workout buddy and come get those glutes burning!

⚽ World Cup Theme Workout
• Friday @ 5:00am
🌎 Wear your favorite country’s colors and bring the energy!

🏃🏼‍♀️ Small Group Training
• Morning & evening sessions all week

💪🏼Kids Fit Crew
• Monday & Wednesday @ 4:00pm

🎓 Student Sessions
• Monday & Wednesday @ 4:45pm

—

✨ New to AMP?
Our community is the best part! Bring a friend, try a class, and come see what we’re all about.

Let’s make it an amazing week, AMP fam!

06/06/2026

The shin scars are real 💀

What’s your worst gym scar? 👇🏻

Address

1115 N Higley Road #105/106
Mesa, AZ
85205

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when AMP Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to AMP Fitness:

Shortcuts

Share

Category