Exhale Yoga AZ

Exhale Yoga AZ Exhale Yoga strives to provide a positive, nurturing environment that challenges students growth

06/19/2026

Surya Namaskar A

I’m not even humble about it either. What? You want me to lay still in a warm room where NO ONE needs anything from me? ...
06/18/2026

I’m not even humble about it either. What? You want me to lay still in a warm room where NO ONE needs anything from me? I got you. I’m champion of savasana. Are you champion of savasana, too? Let me know in the comments. ✨🪽🤍

06/17/2026

What is OM? Simply put, it is Divine Utterance. It’s expression, it’s vibration, it’s alchemy - it’s bringing outward that which exists inward.

If you’ve completed a 200 hour training, and you’re interested in advanced training - this is it. It will start in Jan a...
06/16/2026

If you’ve completed a 200 hour training, and you’re interested in advanced training - this is it. It will start in Jan and end the end of May, there is a pay as you go option and a pay in full option, all lectures will be online, and no weekends. We will post information soon. To apply, just send an email to the studio: Hey I’m interested in YTT 300 in January. [email protected]

Our 200 hour teacher training is happening this fall - we will not offer it in January. To apply send us an email: Hey I...
06/13/2026

Our 200 hour teacher training is happening this fall - we will not offer it in January. To apply send us an email: Hey I’d like to apply for YTT 200 this fall. And we’ll get you set up. There are only 10 spots. [email protected]

Let’s remember to love every part of ourselves. Even the dark parts. Forgive ourselves for judging our darkness - when r...
06/12/2026

Let’s remember to love every part of ourselves. Even the dark parts. Forgive ourselves for judging our darkness - when really it was the darkness that saved our lives. 🖤🪽

06/09/2026

What is Hatha Yoga? Ha = inhale, masculine. Tha = exhale, feminine. It’s in the balancing of these that our consciousness rises.

Address

2920 N Power Road Suite 101
Mesa, AZ
85215

Opening Hours

Monday 8am - 10am
4pm - 8:30pm
Tuesday 5:45am - 10am
5:30pm - 8:30pm
Wednesday 5:45am - 10am
5:30pm - 8:30pm
Thursday 5:45am - 10am
5:30pm - 8:30pm
Friday 5:45am - 10am
4pm - 5:30pm
Saturday 7am - 10am
Sunday 8am - 9am

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