Bingham Health & Fitness

09/12/2026

Roxanne K gave us a 5 star review on SoTellUs: "Bingham Health and Fitness is a great place to workout! Wonderful friendly, supportive environment! Thanks for all you do Jason!"

https://sotellus.com/reviews/bingham-health-fitness/82yVm1vt/

09/11/2026

Core day never looked so good! Great work crushing those leg raises 💪

09/11/2026

Looking to level up your fitness game here in Mesa but not sure where to start with a personal trainer? 💪

I've been training people in our community for years, and one thing I've noticed is that finding the right coach can honestly make all the difference. It's not just about someone yelling at you or pushing you through a workout. It's about finding someone who actually gets your goals, listens to where you're at, and helps you build a plan that works for YOUR life.

That's why I just wrote a guide to finding quality personal training right here in Mesa. We cover what to look for in a trainer, what real fitness coaching should feel like, and how to know if it's a good fit for you. Whether you're just getting started or looking to break through a plateau, this one's for you.

Check out the full article and let me know what questions come up. That's what we're here for.

Find personal training near Mesa. Learn how to choose the right trainer and what to expect from quality fitness coaching in your community.

09/11/2026

🥊 Give Your Child Confidence That Goes Beyond the Classroom!

Our Kids Self-Defense Class is a fun, supportive way for kids to build confidence, learn healthy boundaries, handle bullying, and develop practical safety and awareness skills.

⭐ Come try the class and see what you think!
📅 Mondays at 3:30 PM
💲 Just $49/month
🎓 ESA funds accepted!

Give your child an opportunity to get stronger, more confident, and better prepared—all while having fun!

📍 Bingham Health & Fitness
📲 (213) 890-3849

Come give it a try! Have questions? Reach out anytime—we’d love to help.

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09/09/2026

Janet B gave us a 5 star review on SoTellUs: "Bingham Health and Fitness has made all the difference in my health and fitness. I feel stronger, have more stamina and energy, and look a lot better! Thank you, Jason!!"

https://sotellus.com/reviews/bingham-health-fitness/48XNhkYp/

09/09/2026

Looking to get started with a personal trainer but not sure where to begin?

I get this question a lot from folks here in Gilbert and Mesa, and honestly, it's one of the best decisions you can make for your fitness journey. 💪

The thing is, finding the right trainer isn't just about credentials. It's about finding someone who actually gets your goals, fits your schedule, and makes you feel comfortable and supported from day one. We've built our whole approach at Bingham Health & Fitness around that idea. We're not a big-box gym where you're just another membership number. We know our people by name, and we genuinely care about helping you succeed.

I just put together a practical guide to help you navigate choosing personal training in our area. It covers what to look for, questions to ask, and how to find a trainer who's the right fit for YOU. Whether you're just starting out or getting back into it after time away, this guide will help you feel confident about taking that next step.

Head over and give it a read. I think you'll find it helpful, and if you have any questions after, you know where to find me.

Learn how to find the right personal trainer near Gilbert and Mesa. A practical guide to choosing personal training that fits your goals.

09/05/2026

Hey Mesa!

It's bring a Friend Week at Bingham Health & Fitness, and we want YOUR friends to experience what you already know we're all about. 💪

If you've been loving your time with us, now's the perfect opportunity to bring someone you care about along for a visit. Whether they're just starting their fitness journey or looking for a change, we'd love to show them around our clean, welcoming space and introduce them to our team. This isn't some big corporate gym experience. We know our members by name, we genuinely care about your progress, and we're here to support you every step of the way.

Bring a friend this week and let them see why so many people in Dobson Ranch and across the East Valley have made Bingham Health & Fitness their home. We've got plenty of space, great instructors, and a community that actually has your back. 🏋️

Ready to share the love? Give us a call, swing by in person, or shoot us a message. We can't wait to meet your friends and welcome them into our fitness family. Let's do this together.

08/31/2026

Looking for group fitness classes in Mesa that actually fit YOUR life?

We get asked this all the time, and honestly, it's one of the best questions you can ask when you're starting your fitness journey.

We just published a new guide that walks you through finding the right classes for your goals and schedule. Whether you're into high-energy cardio, strength training, or something that helps you decompress after a long day, there's something out there for you. The key is knowing what to look for so you stick with it. 💪

At Bingham Health & Fitness, we're proud to offer a variety of group classes taught by instructors who genuinely care about your success. We're not a big-box gym where you're just a membership number. You're part of our community, and we want to help you find what works. Check out our new blog to learn how to choose classes that match your lifestyle and keep you motivated.

Read the full guide here and let us know if you have questions. We're always happy to chat about what might be the best fit for you.

08/28/2026

📸 Pics from the week at Bingham Health & Fitness!

Another week of workouts, classes, training, hard work, and good people. 💪

We’re more than just a place to work out — we’re building a community where everyone is welcome, no matter where you’re starting from.

Want to check us out or have questions? Send us a message and come be part of the Bingham community!

GymCommunity FitnessCommunity SupportLocalAZ PersonalTraining GroupFitness StrongerTogether ArizonaFitness LocalGym FitnessFamily

08/28/2026

Just got asked this question again yesterday: "Jason, I want to get stronger, but I have no idea where to start." Sound familiar?

Here's the thing. Starting a strength training routine can feel intimidating, especially if you're new to the gym. But it doesn't have to be complicated, and you definitely don't need to figure it out alone. That's exactly why we put together a complete guide for folks right here in Mesa who are ready to build real strength but aren't sure how to begin. 💪

We've got our coaches breaking down proper form, sharing beginner-friendly exercises, and explaining how to progress safely so you actually see results. This isn't generic fitness advice. It's real guidance from people who know our community and work with members just like you every single day.

Whether you're walking through our doors for the first time or thinking about it, this article will give you the confidence to get started. Check it out and let me know if you have any questions. We're here to help you feel stronger and be part of something real.

Read the full article here: