High.fit.JessE

01/21/2026

✨Yo✨

High quality people. Low quality vid.

Come stretch and reconnect with your body. Yo is for all fitness levels and my favorite way to recover.

Every Thursday at 9:30. Bring your friends and bring a mat! Kids are always welcome too

12/29/2025

Winter Schedule
Mondays 9am- High (cardio party!)
Thursdays 9am- Tone (body weight strength training)
Thursdays 9:30am- Yo (music driven stretching)

No classes from Dec 29- Jan 9

Classes will resume January 12!

I hope you guys had the best Christmas! I’m so grateful for my family

09/07/2025

Come join the party at these fun, free and kid friendly classes! Bring your friends!

I’m excited to start teaching Yo! If it is well received I will consider adding another day for a full 50 min class!

.fitness

02/24/2025

Is there any better way to throw a bachelorette party than a super fun, high energy class?! Heck no. Thanks for having me. This will go down as one of the funnest classes (ever!) in my books 🥰⚡️
🤍congrats to this beautiful bride!🤍

09/30/2024

Our first Thursday class was a major success!!! I am in LOVE with this new format! Thursday may be my new fav day of the week 👀

Swipe to see more classes from September! (There’s a special one at the end 😂)

For now our Monday classes will alternate between HIGH and LOW, while our Thursday classes will be TONE. Both Monday and Thursday classes start at 9am. Bring your friends!!

09/09/2024

08/03/2024

⚡️Regular classes are back on every Monday at 9am⚡️

I’m back! (In black! 😂) swipe to see the ladies that understood the unassigned assignment 😂🙌🏼

07/04/2024

Yaaaayyy Lethbridge! 🥳Thanks for the party! It feels so good to be teach back in my home town 🥰

07/02/2024

Deffs felt the ❤️ after my visit to Utah.
Missed you guys 🫶🏼 let’s do that again!!

05/13/2024

⚡️I’m back baby!⚡️

Definitely feeling the after todays class! Dang it feels SO good to be back 🤩

We have approximately 4 more weeks of classes until I head back to Canada for summer. (My tentative travel date is June 17 so there may or may not be classes that week. Stay tuned!!)

04/15/2024

I’m going to be away for a couple weeks here, and I’m really going to miss you guys! 😢
Please spread the word to our friends who aren’t on social media 🫶🏼
If you can’t get enough and are really going to miss it you really need to check out the high fitness app! ⚡️You can join both live and on demand classes, and it makes it really easy for you to find other classes close to you. You can do a free 7 day trial, but for the next little bit it’s $10 off per month! You can use the code JESSICAE for a discount too ⚡️