Training with Kim, KnD Fitness

04/15/2026

Come visit! We have two locations. Manchester and Concord. ✨💪🏼✨

04/14/2026

To celebrate the incredible dedication it takes to run the Boston Marathon, we’re proud to honor all Boston Marathon runners with a complimentary 50-minute assisted stretch at FlexABLE. Completing a marathon puts tremendous stress on the body, and proper recovery is just as important as the training itself. Assisted stretching helps reduce muscle tightness, improve circulation, speed up recovery, and restore mobility so your body can heal the right way after race day. Whether you’re dealing with sore calves, tight hips, or fatigued legs, this is our way of helping runners recover smarter and get back to feeling their best.

04/11/2026

Our AMAZING FlexABLE Team. Thank you Black Mill Photography for the beautiful photos. Thank you Nate for putting it all together. 💗💪🏼💗

04/09/2026

Thank you, Nate Lavallee for putting together this great photo shoot. Thank you, Black Mill Photography for the beautiful headshots.

02/28/2026

Thank you, Steve! I always look forward to our sessions! I always know you will challenge me and have me laughing!

Honestly, I'm so blessed to have an amazing job, with fun and knowledgeable co-workers who challenge me and keep me learning; and of course THE BEST clients who allow me to help them with their wellness and fitness goals.

02/03/2026

Just little old me...doing what I love to do best. Best career EVER. I'm so blessed to be a part of the FlexABLE family! 🤩💪🏼🤩

01/03/2026

We can't wait to help you reach your health and fitness goals!!!

We’re often not what people expect — and that’s intentional. We’re not drill sergeants, we’re not about yelling, and we’re not here to push people past their limits just for the sake of it. Instead, we take a more thoughtful, supportive approach that meets people where they are and focuses on what their body actually needs. Our sessions are designed to feel effective and approachable, blending personal training with assisted stretching and hands-on recovery so clients leave feeling stronger, looser, and better than when they walked in. What other place can you build strength, improve mobility, and get a stretch and massage-style recovery all in one session? It’s a different way of doing fitness — and for a lot of people, it’s exactly what they’ve been looking for.

01/02/2026

Woooohoooo! FlexABLE Assisted Stretch and Wellness!!!! 2nd place for best gym in New Hampshire!

Thank you to all who voted! We can’t wait to help you with your health and wellness goals!

It's a new year, so we wanted to know where to find the best gyms in New Hampshire. See our viewers' top choices.

12/31/2025

Thank you to EVERYONE!

SO GRATEFUL!!!!

12/27/2025

Vote for us!!! 💗🤞🏼💗

FLEXABLE ASSISTED STRETCHING AND WELLNESS!

Flexable is a small personal training studio that specializes in one on one personal training followed by PNF Assisted Stretching to help further your flexability, mobility and overall wellness.

With the new year upon us, many of you likely have established resolutions, with some opting to focus on their fitness goals. So, what's the best gym in the Granite State? Click the link to vote -- votes in the comments will not be counted.