Life Power LLC

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Life Power LLC LIFE POWER Health and Fitness
"Living Intentional Fitness Everyday" Where you can be or
become whatever you set your mind too.
(304)

LIFE POWER Health and Fitness
"Living Intentional Fitness Everyday"

Passionate, Optimistic, Driven, Ambitious, fitness for every "body" and lifestyle. Your body is your temple, my goal is to help you treat it as such. Whether your goal is to lose weight, lose body fat, fit into your clothes better, or look and feel better in any way, I can help you. If you are trying to develop muscle or become a bodybuilder, I can help you. If you have ever wanted to try running anything from 1 mile, 5k, 10k, half marathon or even a full marathon, I can help you. If you have ever wanted to try out triathlons and don't know where to start, I can help you. If you want to pursue sprint distance, olympic distance and even half and full Ironman distance triathlons, I
can help you. Your health is important on so many levels. My goal is to help you take better care of it and also to help see you through to your goals of achieving more with your body. If I take your money, YOU WILL GET RESULTS!!

10/24/2026

Plank fight

Real Health and Fitness isn’t just lighter weight on the scale or inches lost. Most of the true benefits of health AND f...
10/23/2026

Real Health and Fitness isn’t just lighter weight on the scale or inches lost. Most of the true benefits of health AND fitness can’t be “seen”…

Personal training has always been at the forefront of LP but are you interested in Group training? 219-678-3340
10/21/2026

Personal training has always been at the forefront of LP but are you interested in Group training? 219-678-3340

Gym and probably even more importantly “fixing the diet” will fix almost everything else. Garbage in = Garbage out. How ...
10/20/2026

Gym and probably even more importantly “fixing the diet” will fix almost everything else.
Garbage in = Garbage out. How you think, feel, perform are directly related to what you put into your body. And, what I mean by putting into your body also includes the things you watch and the company you keep.
All these quick fix weight loss shots, energy drinks, pills, gimmicks will never replace true “health & fitness” for “quality of life”.
Mind/Body/Soul = Life Power Health and Fitness
“Now THAT is LP!”

It ain’t luck or genetics and no he’s not restricted in diet. He gets up at 5 AM on his own accord before school to get ...
10/16/2026

It ain’t luck or genetics and no he’s not restricted in diet. He gets up at 5 AM on his own accord before school to get in body weight training and touches on the ball before making his own healthy meal of eggs or some sort of lean meat. (He can have the junk food ONLY after he had the healthy stuff first which usually limits how much he actually wants of the junk). This is an all the time thing, not once in a while or just to get a reward. He doesn’t have to be told or scolded to put in the training as his self discipline is the standard. No excuses because he’s 11. He’s been doing this for years now and it’ll be the foundation he builds his future on. While most parents do what’s easy that’s not what builds character.
Michael has zero problem doing “hard things”.
Oh, and he’s a straight A’s kid too….
That’s so LP!

Selected Again! Grateful and honored!During a season when we struggled to make sense of the youth soccer world, Indiana ...
10/09/2026

Selected Again! Grateful and honored!

During a season when we struggled to make sense of the youth soccer world, Indiana ODP helped our family keep faith in the game—and helped Michael rediscover his joy.
He loved the structure, the fun, and the learning. As parents, we appreciated an environment where the focus stayed on the kids and their development.
We’re grateful that Michael has been selected again for Indiana ODP and excited for another season of learning, growing, and loving the game! ❤️⚽️

His meaningful target this season is earning an invitation to the summer 2027 Midwest camp. That puts him into the regional evaluation process that can lead toward national selection.

10/07/2026

Apt audio to go with this video.
We’re working on something. It may not look good right now but we’re working on something. It may not be fun, it may be sacrifice but we’re working on something.
Grit and grind season.

10/07/2026

Relationship building. I guess you can say it’s getting kind of serious. Starting to dance and kiss. 11 yrs old.

HYROX Toronto Pro. 🇨🇦Two knee replacements. A hip replacement. Rheumatoid arthritis. A damaged back. A mini-stroke just ...
10/06/2026

HYROX Toronto Pro. 🇨🇦
Two knee replacements. A hip replacement. Rheumatoid arthritis. A damaged back. A mini-stroke just months ago. And a bruised tailbone that nearly kept me from the starting line.
Did those things affect my time? Absolutely.
But they didn’t stop me from finishing with one of the proudest smiles I’ve ever worn crossing a finish line.
Sometimes the victory isn’t where you place. It’s refusing to let your obstacles decide whether you get to finish.

HYROX Toronto Pro — FINISHER. 💪

Wish me well. Hyrox Pro men’s, 55-59 age group Goals; 1. Finish2. Finish healthy (bruised tailbone and hamstring issues)...
10/02/2026

Wish me well. Hyrox Pro men’s, 55-59 age group
Goals;
1. Finish
2. Finish healthy (bruised tailbone and hamstring issues)
3. Finish happy
4. Finish under 4 hours
5. Finish under 3 hours
6. Finish under 2.5 hours
7. These are private
https://results.hyrox.com/season-9/?pidp=ranking_nav&pid=start

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Merrillville, IN

Telephone

(219) 678-3340

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