Cardio Drumming with Kara

Cardio Drumming with Kara Weekly Cardio Drumming and other group fitness classes will be posted on this page. Silver Sneakers members are welcome to every class for a discount!

I am a certified Personal Trainer and Group Fitness Instructor. I also specialize in functional movement and special populations. I enjoy helping my clients move better and feel better!! I love leading various group fitness classes including senior stretching, cardio drumming, Pilates and step and sculpt! In my spare time I enjoy hiking with my family.

06/15/2026

Reminder: No classes this week. We will be back at it Monday June 22nd.

If you plan on attending FUNctional Strength class this morning at 8:30 am bring your dumbbells and a chair for class! ...
06/10/2026

If you plan on attending FUNctional Strength class this morning at 8:30 am bring your dumbbells and a chair for class! Then stay for our 9:30 am Morning Mobility class to get a good stretch in for the day!

06/05/2026

Week of June 7th classes:

Monday June 8th
8:30 am Cardio Drumming
9:30 am Morning Mobility

Tuesday June 9th
8:30 am Pilates
9:30 am PWR! Moves

Wednesday June 10th
8:30 am Functional Strength
9:30 am Morning Mobility

All classes held at Richland Township Park Hemlock! 9:30 am Morning Mobility classes are FREE for Silver Sneakers members!

NO classes the week of June 14th so get it in next week!

05/30/2026

Classes for the week of June 1st:

Monday June 2nd:
8:30 am Cardio Drumming
9:30 am Morning Mobility

NO CLASSES Tuesday or Wednesday

Location: Richland Township Park Hemlock under the farmers market pavilion.

Classes canceled Tuesday May 26th. See you all Monday June 1st!
05/25/2026

Classes canceled Tuesday May 26th. See you all Monday June 1st!

05/20/2026

REMINDER!
Classes for week of May 24th

Monday May 25th: NO CLASSES

Tuesday May 26th
8:30 am Pilates
9:30 am PWR! Moves

Wednesday May 27th: NO CLASSES

All classes will be held at the park in Hemlock under the farmers market pavilion! Come join us as all are welcome!

Monday May 18th:8 am Cardio Drumming 9 am Morning MobilityTuesday May 19th:8 am Pilates9 am PWR! MovesWednesday May 20th...
05/17/2026

Monday May 18th:
8 am Cardio Drumming
9 am Morning Mobility

Tuesday May 19th:
8 am Pilates
9 am PWR! Moves

Wednesday May 20th:
8 am Functional Strength
9 am Morning Mobility

Beginning Tuesday May 26th!New Schedule for Summer!Classes will be held OUTDOORS at Richland Township Park in Hemlock un...
05/11/2026

Beginning Tuesday May 26th!
New Schedule for Summer!
Classes will be held OUTDOORS at Richland Township Park in Hemlock under the farmers market pavilion.

Mondays 8:30 am Cardio Drumming
Drum kit required (rent a kit for $5)
Cost per class: $3 Silver Sneakers members/$5 non members

Mondays 9:30 am Morning Mobility
Bring a chair
Cost per class: FREE for silver sneakers members/$2 non members

Tuesdays 8:30 am Pilates
Bring a mat
Cost per class: $3 Silver sneakers/$5 non members

Tuesdays 9:30 am PWR! Moves
Bring a chair, mat and dumbbells
Cost per class: $3 Silver sneakers/$5 non members

Wednesdays 8:30 am Functional Strength Training
Bring a chair
Cost per class: $3 for silver sneakers/$5 non members

Wednesdays 9:30 am Morning Mobility
Bring a chair
Cost per class: FREE for silver sneakers/$2 non members

05/10/2026

Monday May 11th classes:
8 am Cardio Drumming
9 am Morning Mobility

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05/07/2026

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Address

6156 S. Steel Road
Merrill, MI
48655

Telephone

+19897911148

Website

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