What are the opening hours?

Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 8pm

ERO Training

Effort | Response | Outcome
Elite Performance Specialist & Health Coach
KU 23’ B.aS grad, NSCA Certified P.T
Book your sessions @ linktr.ee/ero.training

Found Out More About Sessions, Prices, & More!
⬇️⬇️⬇️⬇️
https://linktr.ee/ero.training

12/02/2025

SHARE this with someone who is looking for a personal trainer and workout, FOR FREE💪🏽‼️

✅POWER HOUR is a Bodyweight Fitness session that consists of movements curated for burning fat, building muscle, and improving joint stabilization

✅This Class can reserve UP TO 15 SPOTS with only 11 SPOTS REMAINING!

‼️Get your b***y up from the couch, learn more movements, and sign in at https://linktr.ee/ero.training

11/04/2025

Know someone who wants help with their new years’ resolutions? Please share this with them or send this to a friend who’d want to join you!

I’m offering FREE sessions for the following services including:

✅ Consultation & Analysis over future goals
✅ Postural Assessments & Fitness Evaluations
✅ Curated Plan fit for your needs & Desired Workout Method
✅Affordable Package deals for future and sessions & MORE!

Let’s get right for 2026! Schedule a consultation by clicking the link to my website 💫

11/03/2025

Year after year and I’m still here, I’m convinced.

10/31/2025

✮ POWER HOUR-NEW TEMPORARY LOCATION ✮

🕥All upcoming and future POWER HOUR classes will be held at the Georgetown Apartments IN the YOGA ROOM @ 10:30 am!

👟If you plan to attend, please bring your yoga mat, water, & tennis shoes! Class will end at 11:30 am!

👥Limited spots are available, so please make sure to reserve your spot by submitting your information into the linktree (in the bio) under the POWER HOUR Tab.

10/20/2025

live by the band, die by the band. not literally tho.

10/15/2025

✮ FREE GROUP FITNESS THIS SATURDAY ✮

If you’re looking for a free workout, meet new people, try some new movements, or burn off that Friday night appetizer-entre combo, I have the solution for you!

This Saturday at Shawnee Mission West High School, I will be teaming up with for a FREE GROUP FITNESS WORKOUT! This class is OPEN TO ALL AGES AND LEVELS!

Our class has a unique setup that allows each participant to run, work, & rest. Our workout consists of an Anaerobic Relay Competition followed by our Class-Style workout, instructed by Cam, RHYTHM’s very own Certified Fit Body and Barre Instructor.

Join us in the morning with your family & friends, and don’t forget to bring your YOGA MATS!

Show up. Show out.

10/10/2025

!! EVERY SATURDAY-FREE 1-HOUR GROUP FITNESS !!

FOR ALL AGES & EXPERIENCES ARE WELCOMED

SHANWNEE MISSION WEST HIGH SCHOOL
8800 W 85TH ST
OVERLAND PARK, KS
66212

Register at Starting Time or DM Me to book your spot today!

10/09/2025

If you are registered with the ClassPass app, you will be able to JOIN my Saturday morning sessions FOR FREE!

ClassPass has made this transition as seamless as possible; It's finally time to enjoy your ERO Experience while it's hot out☀️

↓Register Below & Start Your Fitness Experience Today!↓

https://classpass.com/studios/ero-training-shawnee-mission-west-hs-overland-park

Address

7200 Eby Drive
Merriam, KS
66204

Opening Hours

Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 8pm

Website

https://linktr.ee/ero.training

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