Joia Vida Wellness

Joia Vida Wellness I coach others to embrace a life of Joia Vida transforming their gut health and healthy habits w/ease

Over the years of coaching, I started noticing something…Most women don’t struggle with their health because they don’t ...
04/12/2026

Over the years of coaching, I started noticing something…

Most women don’t struggle with their health because they don’t know what to do.

They struggle because life gets busy.
Work gets demanding.
Kids need you.
Stress happens.

And suddenly the habits that make you feel good are the first thing to fall off.

The Good to You Membership is a space for women who want a place to come back to their health when that happens.

Not another program.
Just support, conversation, and simple reminders that your health still matters.

If that kind of space would feel supportive for you, I would love to have you join us as a FOUNDER 🤍 You can learn more about the membership at the link in my bio.

I quietly launched something new today. 🤍Over the past year I’ve been thinking a lot about what women actually need when...
03/30/2026

I quietly launched something new today. 🤍

Over the past year I’ve been thinking a lot about what women actually need when it comes to health.

Not another plan.
Not another reset.

Most of the time we just need a place to stay connected to the habits that help us feel good.

So I created the Good to You Membership.🤩🤩🤩

A simple space for real-life health support.

• private Voxer community
• monthly education calls
• resources, recipes, and tools along the way

Nothing extreme.
Just consistent support for being good to you.

Link in bio if you want to learn more.

03/24/2026

If there’s one thing you’ll learn working with me as your coach it’s this.. goals are in pencil.. NOT INK!

03/17/2026

Being good to you is…..

Add yours in the comments! Also., laundry .. iykyk 😅

03/16/2026

“Be good to you.” 🤍

This phrase has been the heartbeat of Joia Vida since the beginning.

Because health isn’t about being perfect.
It’s about learning how to care for yourself in a way that actually fits real life.

Small habits.
Real food.
Grace for yourself along the way.

It feels really good to be sharing here again.





03/12/2026

If there’s in thing I ask from you today, it’s to give yourself credit for all that you’re doing to keep yourself & your household together! 💕 Now go take a sip of water and be GOOD TO YOU!

03/11/2026

You come for the coaching but leave with a giggle with my wild examples! 💕 What are some tricks that help you stay consistent? I have something launching VERY soon to help you just with that! Want to be a FOUNDER? Comment yes and I’ll DM you the details 😉 Be Good to You!

03/09/2026

It’s the start of something NEW & I can’t wait to share it with you! 🤍 Any guesses?!

The internet “world” is an interesting space to hang out. As I have become a mother- how I show up online matters in a c...
01/26/2026

The internet “world” is an interesting space to hang out. As I have become a mother- how I show up online matters in a completely different way. While I love learning and following along in this virtual world, I’m at a loss on how to show up here. The engagement game, the likes, the process, it feels like a lot for no return on energy. I’m not saying this for sympathy- I’m sharing because I have a strong feeling I’m not alone. For those of you who do genuinely believe in the Joia Vida mentality of being good you.. what would be helpful to see from me? As I redefine myself in this space, your comments and ideas mean more than you know 💕

✨ SAVE THE DATE: January Detox ✨We’re kicking off 2026 with a gentle, guided 7-Day Functional Medicine Detox — starting ...
11/20/2025

✨ SAVE THE DATE: January Detox ✨
We’re kicking off 2026 with a gentle, guided 7-Day Functional Medicine Detox — starting Monday, January 5th, 2026.

And if you’ve been thinking about joining… now is honestly the best time to grab your kit.

EquiLife just launched their early Black Friday sale — 30% off — and with my code JOIAVIDA, your detox kit drops to around $60 instead of $100. Lowest price of the year. 🙌

This food-based, functional medicine reset is designed to help you:
✅ Reduce bloating & inflammation
✅ Support digestion & gut health
✅ Boost energy & mental clarity
✅ Reconnect with simple habits that actually make you feel good

This isn’t a harsh cleanse or a quick fix — it’s a reset rooted in the Joia Vida way of life:
🌿 Being good to yourself
🌿 Choosing joy + nourishment
🌿 Creating space for a healthier, lighter, more energized you

You can join from anywhere, any lifestyle, any season of life (with the exception of my breastfeeding mamas out there 💕)

If this feels like the reset you’ve been craving, drop “DETOX” in the comments or DM me for the details. 💌

Let’s start the new year feeling aligned, supported, and vibrant. ✨

Address

Meridian, ID
83642, 83646, 83680

Website

Alerts

Be the first to know and let us send you an email when Joia Vida Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Joia Vida Wellness:

Shortcuts

Share

Category