Sunrise Dragon Boat

Sunrise Dragon Boat Sunrise is a Seattle based dragon boat team comprised of young professionals in their 20s to 30s. We are currently made up of about 25 active members.

Calling all young professionals interested in paddling and water sports! Sunrise Dragon Boat team is actively recruiting for our 3rd season. In this team, you will find people from all fitness levels, paddling experience, ages ranging from 20s to 30s, young professionals who moved here from other cities as well as Seattle/Bellevue locals, and all ethnic backgrounds. If you have never paddled befor

e, do not worry! We are committed to training our new members. We have a structured leadership board who assist in the planning of practices, races, social events, and volunteering. In preparation for the 3 races we plan to compete in this season, we have weekly land practices until we start paddling on the water in late March. Land practice is 9:00am on Saturdays at Pratt Park; water practice will be 8:30am on Saturdays and Sundays at the Leschi docks. Sunrise Sake is more than just a recreational sports team training to compete in races. This season we are focusing on the culture and camaraderie aspects of the team. Off the water, you can expect fun get-togethers such as happy hours, hiking, running 5ks, board game nights, bar hopping, and anything else up for suggestions. Other reasons to join the team are to form new friendships, work out and stay in shape, participate in team building exercises, and to enjoy being on the water without owning a boat! If you would like more information, please do not hesitate to ask. If that wasn't enough to convince you to join our team, here is a compilation of videos taken from our first season together: https://www.youtube.com/watch?v=lscbdhL7ftI

Note: ‘young’ and ‘professional’ are self-defining terms. We welcome everyone to join regardless of race, age, fitness level, and background.

For those of you who have access to a gym, try this out.
03/15/2018

For those of you who have access to a gym, try this out.

Want to take your dragon boat paddling strength to the next level? You have to make sure your entire body is strong for the paddling stroke. Add this exercis...

03/06/2018

Sunrise 2018 begins! Message us on how to join, or check out our website to learn more.

First water practice this Sunday. Here are some tips if it's your first time.
02/28/2018

First water practice this Sunday. Here are some tips if it's your first time.

Come join us on Saturday and Sunday for some fun workout at Pratt Park @ 10AM
02/23/2018

Come join us on Saturday and Sunday for some fun workout at Pratt Park @ 10AM

Want to meet new friends while getting a good workout? Come join our practice on Saturday and Sunday 10AM at Pratt Park...
02/17/2018

Want to meet new friends while getting a good workout? Come join our practice on Saturday and Sunday 10AM at Pratt Park Basketball court!

02/01/2018

Ready for paddling season? Come work out your T-rex arms and body at land practice this Saturday with us. T-rexes and people of all fitness levels welcome.

Staying fit as a team even on non-water practice days. Great turnout for Sunday morning's bouldering session! If you hav...
08/21/2017

Staying fit as a team even on non-water practice days. Great turnout for Sunday morning's bouldering session! If you have any activities you love and want to share just let us know.

Sunrise goes mini-golfing. Come hang out with the crew on the water this Saturday by signing up for practice!
08/15/2017

Sunrise goes mini-golfing. Come hang out with the crew on the water this Saturday by signing up for practice!

08/15/2017

The "new" Webster Dictionary definition of "CREW"...

Shout out to our awesome Community Service Leader Wendy Wu for all the work put into Hiroshima to Hope! We don't only pa...
08/09/2017

Shout out to our awesome Community Service Leader Wendy Wu for all the work put into Hiroshima to Hope! We don't only paddle in the waters of Washington, we give back as well. Thanks to all the Sunrisers who came out to help make this event happen!

Sunrise had an exciting practice flipping boats during our huli drills in preparation for the 2018 season
07/30/2017

Sunrise had an exciting practice flipping boats during our huli drills in preparation for the 2018 season

07/23/2017

Awesome performance at the races yesterday Sunrise! One more thank you to our leaders and planners especially Andrea, Enzo, Billy Wu, Steve, and Amy!

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Mercer Island, WA

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