Technique Pilates

Technique Pilates We provide a community space for clients to find joy in movement and balance in mind, body and spiri Book directly via our website or ClassPass.

We offer small group classes and private training (1:1, 2:1 and private group 3+).

JULY SCULPT CHALLENGEWe have the best community - you guys blew us away, brought the energy AND a side of playful compet...
08/07/2026

JULY SCULPT CHALLENGE

We have the best community - you guys blew us away, brought the energy AND a side of playful competition!! Our first challenge in the books ⬇️

Here are some fun stats:
💪🏼 23 baddies made the leaderboard
💪🏼 14 challengers made bronze 🥉
💪🏼 6 challengers made silver 🥈
💪🏼 3 challengers made GOLD 🥇🏆

Shoutout to our winners 🥁🥁🥁:
🥉FRANCES CHAPMAN
🥈 TRISHNA VELAMOOR
🥇 TRISHA GILLEM

Honorable mentions to Kate Lepp and Tracy Drinkwater for also clocking 8+ classes in July 🥳🤸🏻‍♀️

We want to know- what CHALLENGE should we do next y’all?!!

To celebrate our newest instructor, Sakina we’re offering a $20 class pop up on Sunday 5/17 🎉Spots are limited. Grab yo...
05/14/2026

To celebrate our newest instructor, Sakina we’re offering a $20 class pop up on Sunday 5/17 🎉

Spots are limited. Grab your bff & sign up soon 💕

Ready to start your Pilates journey? ✨New Class Offering✨WEDNESDAY 5:30pBeginner Pilates will introduce you to the equip...
05/09/2026

Ready to start your Pilates journey?

✨New Class Offering✨
WEDNESDAY 5:30p

Beginner Pilates will introduce you to the equipment, the movement principles and fundamental Pilates exercises in a safe and supportive setting. We’ll break down foundational level exercises, introduce you to the importance of breath to power movement, build mind / body connection and help you begin to move with confidence. In this space you’ll have the opportunity for extra hands on support, learning appropriate modifications and breaking down the approach to each exercise in an intentional way.

🔗Book here:
https://techniquepilates.pike13.com/group_classes/361002

Reformer pilates | Beginner Pilates | Reformer studio | Mercer Island | Bellevue | Seattle

Ready to start your Pilates journey? ✨New Class Offering✨Beginner Pilates will introduce you to the equipment, the movem...
05/09/2026

Ready to start your Pilates journey?

✨New Class Offering✨

Beginner Pilates will introduce you to the equipment, the movement principles and fundamental Pilates exercises in a safe and supportive setting. We’ll break down foundational level exercises, introduce you to the importance of breath to power movement, build mind / body connection and help you begin to move with confidence. In this space you’ll have the opportunity for extra hands on support, learning appropriate modifications and breaking down the approach to each exercise in an intentional way.

🔗Book here:
https://techniquepilates.pike13.com/group_classes/361002

Reformer pilates | Beginner Pilates | Reformer studio | Mercer Island | Bellevue | Seattle

👋🏼 Meet Annice!(pronounced Anne-is)Another exciting addition to our Apprentice program, Annice has been teaching Pilates...
05/09/2026

👋🏼 Meet Annice!
(pronounced Anne-is)

Another exciting addition to our Apprentice program, Annice has been teaching Pilates for several months and already has a wonderful energetic presence and air of command in the studio.

Annice’s studio schedule:

Monday’s
11:30a & 12:30p Private training*

Wednesday’s
4:30p Senior Pilates (✨new class✨)
5:30 Beginner Pilates (✨new class✨)
6:30p Private

Thursday’s
9a Intermediate group class
10a Essentials group class

Weekends
on rotation

*when you work with our Apprentice instructors in a private setting you save $35+ per session and help to contribute to their ongoing training!

✨Meet Samantha!Sam joined us in March and is our newest apprentice instructor (teacher in training) 😀 Find her in the st...
04/28/2026

✨Meet Samantha!

Sam joined us in March and is our newest apprentice instructor (teacher in training) 😀 Find her in the studio Tuesday morning’s and rotational weekend morning’s!

✨Fun fact: All of our apprentices offer private training at reduced rates! So you get hands on support while supporting teachers in training AND saving $35+ per session!

🙋🏻‍♀️Interested in working with Sam?

You can book an appointment directly online:
https://technique-pilates.com/privatetraining

is back in May & June!She’ll be taking over a few Monday 9:30a classes as well as offering a ✨select few✨ privates, sem...
04/27/2026

is back in May & June!

She’ll be taking over a few Monday 9:30a classes as well as offering a ✨select few✨ privates, semi-privates or private group sessions on Monday 8:30 and Tues 12-2p.

Book early and if you want a 1:1 and it’s 30+ days out- email us to reserve!

📧 [email protected]

✨ Save $10 on your first class✨discount code: SCULPTSAVE10You’ve been asking about Mat classes… so we’re bringing them b...
04/26/2026

✨ Save $10 on your first class✨
discount code: SCULPTSAVE10

You’ve been asking about Mat classes… so we’re bringing them back starting May 1st.

Booking is now open! Limited spots- grab a friend and sign up early 🫶🏼

Mat [SCULPT]
Friday’s 9a with Jen

Let’s have some fun while we sweat it out on the Mat! Our Mat SCULPT class is a high-energy, low-impact class blending traditional Pilates mat exercises with strength training to tone the entire body.

🔗Book:
https://techniquepilates.pike13.com/group_classes/354789

You’ve been asking about Mat classes… so we’re bringing them back starting May 1st. Booking is now open! Limited spots- ...
04/17/2026

You’ve been asking about Mat classes… so we’re bringing them back starting May 1st.

Booking is now open! Limited spots- grab a friend and sign up early 🫶🏼

Mat [SCULPT]
Friday’s 9a with Jen

Let’s have some fun while we sweat it out on the Mat! Our Mat SCULPT class is a high-energy, low-impact class blending traditional Pilates mat exercises with strength training to tone the entire body.

🔗Book:
https://techniquepilates.pike13.com/group_classes/354789

Spring Savings!Limited time group class 20 Packs 🎉We’re not letting these gas prices, grocery prices, everything prices ...
04/13/2026

Spring Savings!

Limited time group class 20 Packs 🎉

We’re not letting these gas prices, grocery prices, everything prices keep us from Pilates!

✨Save $350 off drop-in prices and shareable with a friend or family member*
✨Package expiration polices apply

⇨ https://techniquepilates.pike13.com/pack_products/977901

*Package can be shared with a dependent. A dependent is someone you have formally added in your client portal. At checkout be sure to select package applies to two clients and select each applicable client before purchase. Contact for support.

Address

2729 78th Avenue SE
Mercer Island, WA
98040

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