Moro Performance / Mequon CrossFit Mortalis

Moro Performance / Mequon CrossFit Mortalis Moro Performance | Mequon CrossFit Mortalis is Ozaukee County's longest running CrossFit gym. We str

Happy Mother’s Day to all of the strong moms in our gym and out in the community!You are all so loved and we hope you ha...
05/08/2022

Happy Mother’s Day to all of the strong moms in our gym and out in the community!

You are all so loved and we hope you have a day of relaxation with family and friends.

Thank you for everything you do 💙💛

NOW is the time to keep working out, eating right, and practicing self-care.If you need a community of people to help mo...
05/02/2022

NOW is the time to keep working out, eating right, and practicing self-care.

If you need a community of people to help motivate you and keep you accountable, even remotely, WE GOT YOU!

Message us to learn more 🤩💪

Do something this week that your future self will thank you for— like coming into Moro Performance for a workout 😎👇
04/27/2022

Do something this week that your future self will thank you for— like coming into Moro Performance for a workout 😎👇

Happy Easter from all of us at Moro Performance!We hope you have a great day with family and friends 🐰🐥🌸
04/17/2022

Happy Easter from all of us at Moro Performance!
We hope you have a great day with family and friends 🐰🐥🌸

Do you know your “why”?Is it your health? Your spouse? Your kids? Your career? Your desire to continue to do things you ...
04/07/2022

Do you know your “why”?

Is it your health? Your spouse? Your kids? Your career? Your desire to continue to do things you love outside of the gym for as long as possible?

Having a “why” to come to the gym will help you stay disciplined when motivation wains.

We can help you find your why and give you the tools to create and sustain change 👊

Work hard ➡️ see progress 💪Come on in to see how we can help you:moroperformance.com/intro
04/05/2022

Work hard ➡️ see progress 💪

Come on in to see how we can help you:

moroperformance.com/intro

SUNDAY CHECKLIST 🗒☑️ REST! Whether you choose to do a day of active recovery, or spend the day relaxing, use your Sunday...
04/03/2022

SUNDAY CHECKLIST 🗒

☑️ REST! Whether you choose to do a day of active recovery, or spend the day relaxing, use your Sunday to rejuvenate yourself physically and mentally. 🙏🧘‍♀️

☑️ Meal prep! Plan your healthy menu, grocery shop, and cook that food. 🥗🥕🍇

☑️ Schedule your workouts and check into classes! Consistent habits will yield the greatest results — add your workouts to every calendar you own, and rely on discipline when motivation becomes scarce. 💪

See you in the gym tomorrow!

Nothing changes if nothing changes.Read that again. Your fitness, your health, your attitude, and your life are all in Y...
03/30/2022

Nothing changes if nothing changes.

Read that again.

Your fitness, your health, your attitude, and your life are all in YOUR hands.

If you’re ready to make a change, we’re ready to help you start that journey 👊💪

“The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blo...
03/22/2022

“The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that. Relax. Have fun. Work out.” — Pat Sherwood

The best hour of your day CAN be at the gym, come see for yourself 😉

Another CrossFit Open in the books ✔️ Congratulations to all who participated! Be proud of yourselves— you worked hard a...
03/14/2022

Another CrossFit Open in the books ✔️

Congratulations to all who participated! Be proud of yourselves— you worked hard and accomplished so much 💪

Until next season… ✌️🏋️‍♀️

This gym wouldn’t be the community it is without all of our strong, confident women.“There is no limit as to what we, as...
03/08/2022

This gym wouldn’t be the community it is without all of our strong, confident women.

“There is no limit as to what we, as women, can accomplish.”

Happy 💪🏋️‍♀️

Merry Christmas from all of us at Moro Performance 🎄🎅🏼
12/25/2021

Merry Christmas from all of us at Moro Performance 🎄🎅🏼

Address

10410 N Baehr Road
Mequon, WI
53092

Opening Hours

Monday 6am - 11am
4pm - 7pm
Tuesday 6am - 11am
4pm - 7pm
Wednesday 6am - 11am
4pm - 7pm
Thursday 6am - 11am
4pm - 7pm
Friday 6am - 12pm
4pm - 5:30pm
Saturday 8am - 12pm

Telephone

+14145146676

Website

Alerts

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