Pure Fitness

01/21/2026

Not every gym has a putting green.
And we certainly aren’t every gym.

All the credit goes to .stapp
Get in touch with him today for more details!

📍 Mequon, WI

⛳️ .stapp

11/12/2024

Just taking a stroll down memory lane tonight. Wild to look back at where it started and where we are today. Grateful for this life!

1 - Mike walking with our son Freddy at our second location
2 - our first location, small but mighty (2013)
3 - the original layout, Mike was the only trainer
4 - Bella the gym dog 🐶
5 - our second location, huge space and golf area - big change
6 - powerlifting was really able to thrive at this location
7 - the three amigas, pregnant with Freddy
8 - Jane 🤍
9 - baby gym girl, Harper
10 - the golf area at our second gym
11 - powerlifting competition
12 - Annie 🤍
13 - Bella with another cameo
14 - three monkeys
15 - our current home and new business model
16 - our current golf set-up

We have stations/studios for rent - tell a friend and let’s grow this PF family even more 🤍

03/15/2024

Building brand loyalty is a key component to success. Creating a lasting bond with your audience starts with consistency. 🔄

⭐️Communicate a clear, consistent message across all platforms - from your website to social media, from partnerships to community events.
⭐️Set a standard, exceed expectations, and watch a community of loyal followers emerge. 🚀

Every touchpoint, from emails to events, is an opportunity to share your brand’s story and values. Create a brand experience that resonates, engages, and builds the loyalty that drives success. 💖

12/07/2022

CLIENT TESTIMONIAL - we know we have done our job when working on your fitness make the highest impact and improves your quality of life. Because the bottom line is that it should.

11/25/2022

We seek consistency in many areas of our lives. Fitness is no different. And neither is how you do it.

🤍 Focus on your long term goals not just the quick fix or short term gain.
🤍 Having fun and enjoying what you are doing will have an instant effect.
🤍 Nothing and no one is perfect. Cut yourself a break and celebrate the victories, no matter the size.
🤍 Your boundaries will inevitable be connect to your success. Loose boundaries will give you loose success.
🤍 Cheer for yourself. If you aren’t willing to do it why should anyone else.

🤍 Chellie

11/09/2022

Treadmill intervals for the week! 🏃🏼‍♀️

💡 Substitute up tempo walking for running if you don’t want to run.
💡use this 2x a week for 4 weeks and see how much you can improve.

11/09/2022

10/30/2022

CLIENT TESTIMONIAL
Mike has an extensive resume that includes rehabilitative experience, sports performance programming, powerlifting and golf specific training.

When you work with him you can expect an incredible experience that leads you towards results.

10/24/2022

CLIENT TESTIMONIAL

In a short amount of time Annie has built a reputation for her program design and positivity. This is no doubt impacted by her experience as a collegiate athlete and being one of five girls in her family!

If you are looking for a personal trainer to help you reach your goals, this is your sign 😊

10/21/2022

Since having kids Chellie has scaled back her face-to-face training, but continues to offer programming for clients to use on their own.

With years of experience she is able to make customized programs for clients that generate results. In fact a large number of her programming is done for runners and triathletes!

Reach out today if you are interested!