Sweat With Skok

Sweat With Skok One on one personal training
Interactive Group Training
Online Fitness Coaching

Lets achieve your goal together
Sweat With Skok

I've been through all levels of fitness, I know what it takes to get you to your goals! Book a session with me to work t...
09/12/2017

I've been through all levels of fitness, I know what it takes to get you to your goals! Book a session with me to work towards your fitness goals!

09/10/2017

Philip Madewell client and friend getting his work in! Phil is down about 10-12lbs since we started a month ago. Couldn't be more proud of his work ethic!

Pushing people past the limitations they set for themselves makes one on one training that much more rewarding!
09/10/2017

Pushing people past the limitations they set for themselves makes one on one training that much more rewarding!

08/12/2017

Build muscle, gain strength , lose weight, whatever the goal is we will get there together.

Now offering:
-- group training --
-- online consultation --
-- one on one training --
-- bootcamps--
-- personalized training plans --
-- personalized diet plans --

For inquiries message me on either Facebook or Instagram. You can also email me at [email protected]

Training out of AIM Performance -- 9436 Hamilton Dr. Mentor OH, 44060

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Want to get stronger, build muscle, lose fat, have some fun?? All of the above?Whether you have a wedding coming up or j...
08/10/2017

Want to get stronger, build muscle, lose fat, have some fun?? All of the above?Whether you have a wedding coming up or just want to look good and feel healthy and confident, let's get there together! .performance

08/09/2017

Decided to so some deads for my birthday with my brother in law . Not only did he PR with a lift of 335lbs but had a lot room in the tank for more. I made a PR of 500lbs as well. 25lb jump from last week....deadlift accessory movements not only work, but make you feel more comfortable with the movement itself! PRing at .performance lately 🤔🤔

08/06/2017

-sound on- Attempted a 10lb PR from last week. 485lb squat.....fail..... after 465lbs. I'm posting this failure as a reminder that we will fail in training. You just need to use that failure to push yourself to get better. Learn from it and come back stronger. .performance

1 HOUR --- weights/cardio/circuit training --- SIGN UP SHEET AT FITNESS FIRST THIS SUNDAY ---...
08/05/2017

1 HOUR --- weights/cardio/circuit training --- SIGN UP SHEET AT FITNESS FIRST THIS SUNDAY --- TEN SLOTS .performance

FIRST BOOTCAMP ----- Tuesday August 8th at 6:30pm ----- sign up sheet will be at Fitness First on Sunday at the front ...
08/04/2017

FIRST BOOTCAMP ----- Tuesday August 8th at 6:30pm ----- sign up sheet will be at Fitness First on Sunday at the front desk. FIRST COME FIRST SERVE. Limit of 10 people for now. It will be a $10 drop in rate. There will be more classes during the week at different times. Come in this Sunday to reserve you spot for Tuesday. I'm excited to see you guys there!

08/03/2017

Give these a try. Paused deadlifts...they will defiantly help you lift heavier.

Address

Mentor, OH
44060

Opening Hours

Monday 9am - 9pm
Tuesday 10am - 9pm
Wednesday 9am - 9pm
Thursday 10am - 9pm
Friday 9am - 8pm
Saturday 9am - 1pm
Sunday 10am - 1pm

Telephone

(440) 725-5918

Website

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