ETS Performance Menomonie

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Menomonie, WI
ETS Performance Menomonie

The Chippewa Valley's only Premier Sports Performance Facility for Serious Athletes!

Ryan & Heidi Englebert, the Founders of ETS Elite HQ & ETS Elite Sports Performance are thrilled to be expanding their unique and cutting edge training philosophies into the Chippewa Valley! ETS-HQ, LLC founded ETS Elite East Metro in 2010 and has developed, successfully implemented and proven several unique systems of training that have delivered unmatched results for thousands of youth, high sch

ool, collegiate, professional & Olympic athletes worldwide. These systems have been created through years of extensive research by combining our unique ETS methods & philosophies with specific synergistic characteristics from other world renowned performance specialists. Our unique systems of training are applicable, customizable, and easily implemented for any athlete or client regardless of age, sport or ability level. Our mission is to provide unmatched speed, power, deceleration, energy system development, movement and performance mastery training for serious athletes who are 100% committed to fully maximizing both their genetic physical and psychological potential.

06/12/2026

It’s only been a few weeks of training the Wamboldt brother’s for me as a coach but they have been a long time member of ETS!

After moving back from PA, securing a win that weekend in the Twin Cities they hit the weight room hard!! Through a busy schedule they still find the time to train 4 days a week (sometimes 5).

The progress they have made in coordination in these first few weeks will allow them to make every movement more efficient, leading to more strength and power!!

Congrats boys! Excited for what the end product looks like!!

06/03/2026

Why Zombie Squats

Arms locked out straight, bar balanced perfectly on your shoulders — no hands, no cheating. Zombie squats force you to stay tall, rock-solid, and in perfect position under load.

They build:
• An unbreakable upright torso
• Monster core strength
• Elite front rack mobility
• Bulletproof quads and upper back

Zombie squats expose the weaknesses and fix it fast. Do them consistently and your regular squats will feel stronger, smoother, and more explosive!

06/02/2026

Coming together is a beginning, staying together is a process, and working together is a success

- Henry Ford

05/31/2026

Big shoutout to the Menomonie 13AAA baseball team on a crazy extra inning win over the weekend!

Close game all the way through, filled with great at bats, plays in the field and pitching. No better way to end the game than a play at the plate. Great tourney boys, excited to catch the next one!!

05/29/2026

m.m.i.12

If you look up the definition of “Hard Work” in the dictionary, you’ll find a picture of Emmi!!

Every single week she is putting in the work to increase her speed, strength and plyo’s. She never fails to finish a workout and has the same intensity from set 1 through the last set of the day! The amount of progress she has made since starting has not gone unnoticed.

Congrats Emmi, keep working throughout summer and all the hard work will come to fruition next season!

05/25/2026

Today we pause to remember the heroes who gave everything for this country. We honor their sacrifice, and the families who carry their legacy forward!
•••

05/22/2026

lamb

Kael has been one of the pillars of ETS Menomonie since starting in January, along with being the lead coach in Clear Lake. He will be missed in both locations but the impact he made will never be forgotten!!

As all of the athletes have said, “Kael is one of the best coaches they have ever known”. Crazy to think that his coaching career is just getting started. He is transitioning to ETS West Madison where he will be able to fully dive into a single location, helping teach hundreds of new athletes achieve their goals!!

Kael has all the traits of a great coach including but not limited to…asking great questions, having an upbeat attitude at all times, joining kids in workouts and pushing them to be the best possible version of themselves! We’re excited to have been a part of his journey. Don’t be a stranger, we’ll be checking in along your journey!!

“Good leaders ask great questions that inspire others to dream more, think more, learn more, do more, and become more.”
— John C. Maxwell

05/19/2026

Results = Potential - Interference

Don’t let the distraction get in the way of your goals!

05/15/2026

This weeks Feature Friday goes to !!

Rayne has been an athlete at our gym for over 2 years!! She has a crazy work ethic and an even better personality. No day is the same as the last, but every day she hits new heights!

In the last few weeks she had surgery on hip, attacking it like a true champion she has bounced back and is back to being a true athlete again!

So proud of you Rayne, keep grinding

Address

541 N. Broadway Street
Menomonie, WI
54751

Telephone

+17155789023

Website

https://etsperformance.us/start-menomonie

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