Cho's Martial Arts-Menomonee Falls

09/15/2026

Cho’s Martial Arts Annual Picnic & Potluck is THIS WEEKEND! ☀️🥋

Join us Saturday, September 19th, from 12:00–6:00 PM for a day of great food, fun games, laughter, and time together outside the classroom! 🍔🥗🎉

Martial arts is about so much more than kicks, punches, and belts—it’s about confidence, friendships, respect, and community. 💙

This picnic is a chance for our students, families, and friends to relax, connect, and make some great memories together!

Bring a dish to share, bring your family, and bring your Cho’s spirit! We can’t wait to celebrate with our martial arts family! 👊😊

📍 W220N7884 Town Line Road — Picnic Area #2

Everyone is welcome! 💙

09/12/2026

Congratulations to Miss Shelley, our shining Student Highlight! ⭐️

Miss Shelley has been recognized for her dedication, positive attitude, consistent effort, and support for her fellow students.

After watching her children train, Shelley decided to join them—and discovered much more than a fun way to stay active. Through martial arts, she has built confidence, made friendships, found time for herself, and has become an even stronger part of our Cho’s community.

A broken toe shortly before testing was a challenging setback, but Shelley kept showing up, adapting her training, and growing through the experience. She is now working toward her next belt test and her long-term goal of black belt!

In Shelley’s words: “It is never too late to discover a new passion, find community, or learn something new. Stay curious.”

Congratulations, Miss Shelley—thank you for setting such a wonderful example of perseverance, respect, and martial arts spirit! 필승! 💙

09/06/2026

Belt Promotion Testing – September 26

Students will have the opportunity to demonstrate their skills, discipline, and progress as they test for their next belt rank September 26th. This important milestone celebrates the hard work, focus, and growth they have shown throughout their martial arts training.

All eligible students are encouraged to arrive prepared and give their very best. Family and friends are invited to attend and cheer them on!

09/02/2026

At Cho’s Martial Arts, we will be closed for Labor Day on Monday, September 7.

Labor Day is a time for us to recognize the dedication, hard work, and contributions of workers and families throughout our community. We are grateful for all you do—at work, at home, and in perseverance through your martial arts journey. 🇺🇸

Classes will resume as normal on Tuesday, September 8, and we look forward to seeing everyone back on the mat! 🥋

08/31/2026

Movie Night at Cho’s Martial Arts this weekend was a super time! 🍕✨

Our students had a blast hanging out, playing their favorite games, enjoying some yummy pizza and snacks, all while settling in to watch Super Mario Galaxy together 🌟🚀🍿

We had big laughs and plenty of fun moments, it was the perfect way to spend the weekend with friends!

We are so thankful to every student who joined us for another awesome Cho’s weekend event 💙 It’s always great making memories, building friendships, and having fun together outside of class—no uniforms required 🥋

Thank you all for bringing the energy and making Movie Night such a great time! We’re already excited to see what fun the next Cho’s event brings 👀🎬✨

08/30/2026

A Guide to Navigating Life and Conflict

"Look, you'll encounter a lot of people who look successful on the outside—wealthy status, shiny packages—but are quietly searching for substance inside. Don't let their external noise distract you, and never compare yourself to anyone. That’s just a trap for your own spirit.

In your training and in life, watch out for the trap of the hammer mentality. A lot of people learn to fight just to dominate, but that poisons your character. True mastery means learning how to fight so you never actually have to. When you stop fearing a hit, you start reading the energy of aggression before it even lands. You learn to just step out of the way and redirect the chaos.

You can't force people to change—that just triggers their ego. Instead, observe them with empathy, plant a seed of perspective, and step back. Protect your peace. If you want to bring something better to the modern noise, bring stillness to their anger, keep your power gentle like a warrior in a garden, and give people the freedom to grow at their own pace without judgment.

Remember the difference between us and machines: AI just fixes cold data, but humans have grace. We can forgive mistakes because we make them ourselves.

Never blame anyone else for where you are—take a hundred percent ownership of your life so you keep your power. When you mess up, don't punish yourself; instantly turn the mistake into gratitude and wisdom.

Life is like sailing: you don't control the wind, but you control your sails. Tune your vibration to catch the right frequency, and learn to trust that inner resonance, even when it pushes you way outside your comfort zone."

Student of life Ung Cho.

08/24/2026

Movie Event at Cho’s Martial Arts! 🎬

Get ready for an out-of-this-world afternoon—this weekend’s Movie Event will feature Super Mario Galaxy! 🍄💫

Join us on Saturday, August 29, from 2:00 PM to 6:00 PM for food, games, entertainment, and plenty of fun before the movie begins. As always, food will be provided!

All youth are invited to attend! Students who would like to join us can sign up during their next visit to Cho’s Martial Arts.

We can’t wait to see you there! ⭐

It takes a lot of star power to save the galaxy. Don't miss The Sup...

08/15/2026

It’s Never Too Late to Start Martial Arts! 💪

Martial arts isn’t just for kids—it’s for teens, adults, parents, and the whole family.

Whether you want to get active, relieve stress, build confidence, improve focus, learn practical self-defense, or simply try something new, Cho’s Martial Arts offers training for students of all ages and experience levels.

Our End of Summer Special is available from youths through adults:

✅ Complete two FREE trial lessons through our individual program

✅ If you choose to enroll, you’ll have the option to receive a FREE uniform at sign-up

✅ No previous martial arts experience needed

You do not have to wait for the “perfect time” or be in perfect shape to begin. Start where you are, train at your own pace, and discover what martial arts can do for you.

This special offer ends September 5th. Send Cho’s Martial Arts a message today to schedule your two free trial lessons! 🥋

Discover Martial Arts Contact Info with Cho's Martial Arts and explore Contact Us designed to support your goals today.

08/14/2026

Back-to-School Special at Cho’s Martial Arts! 🥋🎒

Looking for a positive, active way to kick off the school year? Come see what Cho’s Martial Arts is all about!

New students can complete two FREE trial lessons through our Beginner’s program. If you decide to enroll afterward, you’ll have the option to receive a FREE uniform at sign-up!

Martial arts training helps build confidence, focus, discipline, respect, and fitness—skills that can make a difference both in and out of the classroom.

This Back-to-School offer is available through September 5, so don’t wait to get started!

Send us a message or contact Cho’s Martial Arts to schedule your two free trial lessons today!

Discover Martial Arts Contact Info with Cho's Martial Arts and explore Contact Us designed to support your goals today.

08/09/2026

Sparring Gear Reminder! 👊

As students reach the appropriate belt level, sparring becomes an exciting part of training at Cho’s Martial Arts! To be fully prepared to practice safely and confidently in class, all eligible youth and adult students should be sure to order their sparring gear. 🥊

Sparring is typically offered during select Wednesday classes, and every Friday for adult students.

Please plan ahead so you’re ready to gear up, train hard, and enjoy this important part of your martial arts journey! 🔥

If you have questions about the required gear or whether your student is ready, please reach out to us—we’re happy to help.