Julie P. Fitness

Julie P. Fitness Welcome! I am a mom of 3 who works full time and loves health and fitness. I want to help others love exercise and clean foods as much as I do.

Merry Christmas 🎄
12/25/2024

Merry Christmas 🎄

For ONLY $19.99 🤯 (yes, crazy I know!), you will get: ✨Private FW App access ✨Daily workouts with focus on your midsect...
04/08/2024

For ONLY $19.99 🤯 (yes, crazy I know!), you will get:

✨Private FW App access
✨Daily workouts with focus on your midsection
✨Simple meal guide
✨Fat loss tips
✨✨Support from ME✨✨

Comment BELLY to get more info, it is the perfect time to try out this program for 5 days and see if it is a good fit for you!


For ONLY $19.99 🤯 (yes, crazy I know!), you will get: ✨Private FW App access ✨Daily workouts with focus on your midsect...
04/08/2024

For ONLY $19.99 🤯 (yes, crazy I know!), you will get:

✨Private FW App access
✨Daily workouts with focus on your midsection
✨Simple meal guide
✨Fat loss tips
✨ Support from ME ✨

Comment BELLY to get more info, it is the PERFECT time to try out this program for 5 days and see if it is a good fit for you!


First day > last day 😭
05/12/2023

First day > last day 😭

Happy Easter!
04/09/2023

Happy Easter!

Aruba, it’s our fav! Have you been here?
11/03/2022

Aruba, it’s our fav! Have you been here?

5️⃣ years separates these pictures…what stands out to you the most? When I look at the picture on the left I can see a m...
09/20/2022

5️⃣ years separates these pictures…what stands out to you the most? 
When I look at the picture on the left I can see a mom unsure and without much confidence. The mom on the right is smiling bright and has SO much more confidence. Age is just a number, even though I am 5️⃣ years older, I am feeling better than ever RIGHT NOW!
I know you have all heard me say this but it is the truth 💯, joining an online accountability group and saying yes to the business opportunity has helped me to become the best version of myself. When you make a promise to yourself and keep it, you build confidence. And when you have confidence, you shine brighter, you feel like you can tackle anything that is thrown your way.
Now that I know how good I can feel, I am never going back to the girl in the left. We only get one chance at this life, why not make it the best we can? Need help getting started to feeling your best?? Let’s chat, I have all the tools to help you 💓

How are we here already 😭? From the first day of kindergarten to the first day of senior year…it seems like we blinked a...
08/22/2022

How are we here already 😭? From the first day of kindergarten to the first day of senior year…it seems like we blinked and the time passed. Here’s to an amazing year for John and all the seniors…and hopefully not too many tears from this momma (ya right!) 😂

Today Brooke had a terrible migraine. It’s been over 9 hours and I’m hoping the worst is behind us. Have any of you deal...
08/01/2022

Today Brooke had a terrible migraine. It’s been over 9 hours and I’m hoping the worst is behind us. Have any of you dealt with migraines with your teens or preteens? It’s literally debilitating and I feel so helpless. I have never had one and just wish I could take the pain away. I have heard hormones, food, stress, sunlight, noise….I just don’t know what causes them. We are working with a neurologist but just looking for any advice or suggestions as to what we can do to try to stop them or at least make them more bearable? Has anyone tried acupuncture, chiropractor, Botox, elimination diet? Or does anyone have any resources like a fb group or doctor you recommend? THANK YOU 🙏🏻

Happy birthday America! Fun weekend at the campground.
07/05/2022

Happy birthday America! Fun weekend at the campground.

BVT prom 2022 ✨
05/15/2022

BVT prom 2022 ✨

Do your kids see you taking care of yourself 🧘🏻‍♀️? Do you show them that you make YOUR health a priority?If the answer ...
04/06/2022

Do your kids see you taking care of yourself 🧘🏻‍♀️? Do you show them that you make YOUR health a priority?

If the answer is yes then bravo 🙌🏻! If the answer is no, I challenge you to change it…ASAP! Those eyes are always watching what we do and I know I want my kids to always make their health a priority, even when they become busy parents. People like to say “you only live once” but in reality “we only DIE once”…so let’s take care of this one body we have been given…treat it right with daily movement and healthy foods…and always say YES when your kids want to go for a walk with you 😉

Struggling to find the time to take care of you? I help busy moms make themselves a priority and live their best, healthiest lives. here is how I do it: 1) 30 minute workouts from home on YOUR time. 2) joining an online community for more accountability, motivation, tips, and help. You should do this with me!! Message me for more info 📲

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Mendon, MA
01756

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