Les Mills Instructors in the Fox Valley

09/23/2021

Sub Updates…
Sue is subbing BODYFLOW Friday, 9/23 @ 9:30 AM
Rebecca is subbing BODYFLOW, Saturday, 9/25 @ 8:45 AM
Lisa is subbing RPM, Tuesday, 9/28 @ 9:30 AM
Lisa is subbing RPM, Thursday, 9/30 @ 9:30 AM
More to come in October!

07/27/2021

Late Notice! Rebecca Mannikko is subbing 6:50 p.m. Hatha Flow Yoga tonight at Lake Park with BODYFLOW. Time to sign up. On your mark, get set, GO!

06/15/2021

Week of June 14th...
Lisa is subbing 8:15 a.m. Thursday, 6/17 Barre class with a 45 minute CORE class. It just got posted so please pre-register! You don't have to be a member to pre-register through Lake Park's website. Arrive a little early to set up your 7-day pass. If you already tried the gym, they also offer a month-to-month membership. Our good friend, Mya Volkman, is part of our Lake Park family and she can help you with a membership.

Lake Park Swim & Fitness has combined state-of-the-art amenities and a phenomenal staff within a luxurious 22,000 square foot facility to provide a results-driven, member-focused and rewarding fitness experience for members and staff alike..

06/06/2021

Week of June 7th…Lisa subs Monday/8:15 RPM & 9:30 BODYPUMP. Subbing Tuesday/9:30 RPM, Teaching her scheduled classes Wednesday/9:30 CORE & Thursday/9:30 RPM. Sue teaches her scheduled classes BODYFLOW on Monday/9:30 and RPM Wednesday/8:15. Rebecca is on the schedule with her first BODYFLOW on Monday @ 5:45 p.m. Great week to workout indoors! ☀️🔥

05/30/2021

We are back! Lisa, Rebecca M. and Sue, a.k.a., CandySue/Susan are returning to Lake Park Swim & Fitness next week! Sue has already been teaching - show off! CORE/CXWORX is returning starting Wednesday, June 2nd @ 9:30 a.m. with Lisa. Sue is teaching BODYFLOW Mondays at 9:30 a.m., covering RPM Wednesdays at 8:15 a.m., and Rebecca's first 5:45 p.m. BODYFLOW class is June 7th. Lisa is also covering 9:30 a.m. RPM on Thursdays. Lisa & Sue are covering Anne's RPM classes while she is on a medical leave. We will be subbing as often as we can so check back here for updates. Until then...

Lake Park Swim & Fitness has combined state-of-the-art amenities and a phenomenal staff within a luxurious 22,000 square foot facility to provide a results-driven, member-focused and rewarding fitness experience for members and staff alike..

11/25/2020

A little check-in to say hello! We are still here and hope 2021 brings back some normalcy to our lives. If you haven't discovered Les Mills on Demand yet, below is a link which includes a 30 day free trial and $30 Reebok Voucher. Hope this tides you over until you return back to the gym! Happy Thanksgiving to you and yours from all of us. 🏋️‍♀️💪🏋️‍🧘‍♀🚴

Work out anywhere with LES MILLS On Demand, featuring 1000 workouts in 13 programs. Start your trial for free today.

04/02/2020

We all hope you were able to get outside & enjoy this gorgeous day!
We miss you!😘

03/16/2020

This is AH-MAZING! Les Mills™ really DOES care about wellness.

02/04/2020

Y’all know, Lisa is nowhere to be found...🤔. Guess who is teaching for her tomorrow at Lake Park Swim & Fitness?! Join Sue for 8:15am Bodypump™️ & 10:00am CORE™️ (aka CXWORX™️). You never know what intel Sue will reveal about Lisa’s whereabouts! 😉

12/12/2019

Alert...Alert...Lisa is teaching RPM™ Thursday night (12/12) @ 5:40 p.m. at Lake Park. This has been a public service announcement. And you're welcome...

12/07/2019

Happy Saturday!! Tomorrow, Sunday, December 8th, Rebecca a.k.a. Reba, is teaching a 3:00 p.m. CORE/FLOW FLEX class for Sunday Funday at Lake Park Fitness. Hope you can join in the "fun!" 💪🧘‍♀️👏

11/06/2019

It’s a “twofer” special, a pre Black Friday deal!
5:30p Bodypump™️ AND 6:40p Bodyflow™️ with Sue! Tonight at The BBF 🏋🏼‍♀️💪🏻