Grit Group Fitness

Grit Group Fitness Get 2 Weeks Unlimited $36
https://www.gritgroupfit.com/new-members

Voted:
#1 Woman-Owned Wellness Biz in Memphis
#1 Best New Health & Wellness Concept
💜 Love the body you’re in today, train for the body you have forever!
💜 New Here?

If you’ve been trying to work out alone and it keeps falling apart, this one is for you. Save it. Share with the friend ...
09/03/2026

If you’ve been trying to work out alone and it keeps falling apart, this one is for you. Save it. Share with the friend who needs to see it.

🩷

Happy 901 Day 〽️We’re honored to be a small part of making Memphis a little healthier & happier every single day! This w...
09/01/2026

Happy 901 Day 〽️

We’re honored to be a small part of making Memphis a little healthier & happier every single day!

This week only: grab a drop-in class for $9.01

Link in comments 🖤

Modified Grit Group Fitness Schedule for Labor Day.Join Bryan Monday, September 7:✅ 9am BodyPump ✅ 10am Les Mills CoreAl...
09/01/2026

Modified Grit Group Fitness Schedule for Labor Day.

Join Bryan Monday, September 7:

✅ 9am BodyPump
✅ 10am Les Mills Core

All other classes cancelled this day.

🏆Milestone Monday🏆Welcome to the 100 Club, Nydia, David, and Linda!Keep it going 👏👏👏Slide 2: IYKYK 😂
08/31/2026

🏆Milestone Monday🏆

Welcome to the 100 Club, Nydia, David, and Linda!

Keep it going 👏👏👏

Slide 2: IYKYK 😂

08/28/2026

Somewhere in between is where most of us live.

Setting your alarm for the 6am class vs. packing a gym bag for 5:30pm.

Meal prepping vs. door dashing.

Wanting the routine vs. dreading change.

Every single version of you that walks into our studio in Memphis might be somewhere in between. You don’t have to pick a side before you show up.

The in-between is exactly who Grit is for. The energy, the motivation from the group, the feeling of accomplishment.

And after: You stand a little taller. Shoulders move out of the ears. Energy returns.

Which two are you stuck between today?

08/26/2026

A Weekend Update for our Weekend Warriors!

This Saturday:
💪 9am BodyPump with JoAnn at Grit Group Fitness
💪 10am Pilates (free!) with Melissa at Wiseacre Downtown

🚫 No Core or BodyAttack this weekend.

Now, back to your scrolling, already in progress.

🏆Milestone Monday🏆Wow wow wow wow!!! Look at all these fabulous women go! 🌟100 for Shelby🌟150 for Bethann🌟300!!! for Mad...
08/24/2026

🏆Milestone Monday🏆

Wow wow wow wow!!! Look at all these fabulous women go!

🌟100 for Shelby
🌟150 for Bethann
🌟300!!! for Maddy!!!
🌟100 for Kendra
🌟100 for Jenna
🌟50 for Lauren
🌟200!! for Stacey
🌟25 for Susan

Summer slowdown? Never heard of her.

Turns out, when you find classes you enjoy, workouts that challenge you, and a supportive community, motivation and consistency become second nature.

So proud of you all!

Shelby Waddell Jenna Morgan Maddy Landrum-Noe Lauren McC Stacey Fresquez Peterson KL Murphy

Address

3129 Poplar Avenue
Memphis, TN
38111

Telephone

+19016237995

Website

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