Fab 6 Fitness

Fab 6 Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fab 6 Fitness, Personal trainer, 110 N. Anderson Road, Memphis, TN.

01/08/2026

Getting enough protein in your diet can be a challenge! I love this combo of BodyLean Vanilla Protein (25g protein) from Advocare and Oikos Greek yogurt (15g protein).

You can mix your favorite protein powder with Greek yogurt.

Don’t have a favorite? Comment “BODYLEAN” and I’ll send you the link to get my favorite.

This combo is perfect for those on GLP-1s.

Every action or non-action moves you in a direction. How are your actions today shaping your future self?
01/08/2026

Every action or non-action moves you in a direction. How are your actions today shaping your future self?

Discipline is action! Do the right and necessary thing to get you to your goals even when you don’t want to. Do it anywa...
01/07/2026

Discipline is action! Do the right and necessary thing to get you to your goals even when you don’t want to. Do it anyway!

Fab 6 Fitness is expanding for 2024! Welcome to our Personal Training Team, Denise White! Denise is a wife and mother of...
12/28/2023

Fab 6 Fitness is expanding for 2024!
Welcome to our Personal Training Team, Denise White!

Denise is a wife and mother of 6 with a lifelong mission to enhance lives through the power of exercise. She believes our health is our wealth and it’s never too late to start on the path to fitness and wellness.

Denise is a certified personal trainer with a diverse range of fitness-related specialties and certifications. She is well equipped to help others accomplish their health and wellness goals.

Denise has open sessions in the earlier morning and afternoon/evening times.

Times are available for YOU! DM us to set up a free consultation session with Denise today!

Carol worked very hard all year and it paid off! She was a stunning “Mother of the Groom” at her son’s wedding last week...
12/06/2023

Carol worked very hard all year and it paid off! She was a stunning “Mother of the Groom” at her son’s wedding last weekend. Check out those arms and toned waist! Only the bride shined brighter.
At Fab6Fitness, great results are possible with consistent effort. Great job Carol!

Introducing, MARILYN MARROW… the Fab6Fitness skeleton mascot. Congratulations to the clever, Bennett Smith, who suggeste...
11/01/2023

Introducing, MARILYN MARROW… the Fab6Fitness skeleton mascot.
Congratulations to the clever, Bennett Smith, who suggested the winning name that earned the most client votes. Bennett will receive one free training session. Thanks Bennett and keep working strong toward your fitness goals.

Please help me welcome our new mascot to the Fab6Fitness studio. So excited to have this visual to help clients understa...
10/19/2023

Please help me welcome our new mascot to the Fab6Fitness studio. So excited to have this visual to help clients understand their skeletal structure and how it’s moving as we exercise. Here’s the challenge: He needs a name! Clients have been submitting names for a few weeks and will vote next week. His name will be announced on Tuesday, October 31 in the studio and on the Fab6Fitness IG and FB.
Got a suggestion for his name? Submit it below and follow along to find out.

Said “see ya later” to fab client, Hal Carter today as he as precious wife, Anna, go on to new adventures. Hal has train...
09/20/2023

Said “see ya later” to fab client, Hal Carter today as he as precious wife, Anna, go on to new adventures. Hal has trained with me for 5+ years and made great improvements in strength, flexibility, mobility, and posture over that time. It’s been an honor to work with him. All the best, Hal and Anna!

So true! Our bodies were created to MOVE, LIFT, RUN, and JUMP. Living a sedentary lifestyle causes lifelong issues. Choo...
08/15/2023

So true! Our bodies were created to MOVE, LIFT, RUN, and JUMP. Living a sedentary lifestyle causes lifelong issues. Choose to move! Need help or accountability? Reach out to me. 😁 (thanks for the reminder)

Thank you and Signs By Tomorrow () for the amazing window graphics on the new studio windows! They look great!
06/19/2023

Thank you and Signs By Tomorrow () for the amazing window graphics on the new studio windows! They look great!

Address

110 N. Anderson Road
Memphis, TN

Opening Hours

Monday 8am - 1pm
Tuesday 8am - 1pm
5pm - 7pm
Wednesday 8am - 1pm
Thursday 8am - 1pm
5pm - 7pm
Friday 8am - 1pm

Telephone

+19013389001

Website

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