Midsouth Runners

09/25/2026

🐾 I NEED YOUR HELP! 🐾

Hey friends! Champion Paws 5K is my race, one that I created, own, and direct — and it’s incredibly dear to my heart. ❤️🐾

As I prepare for our 5th Annual Champion Paws 5K, I want to make this our most successful year yet, and I need YOUR help!

I’m looking for sponsors, so if you have connections with a business, organization, or individual who may want to support our race, please share my sponsorship letter or help make an introduction.

You don’t have to sponsor to make a difference — sometimes one connection is all it takes! ❤️

Thank you for helping me grow something that means so much to me. 🐾🏃‍♀️

I can send you the sponsorship letter to you by email, just let me know!
Thanks!
Angi Owens Midsouth Runners
Team Memphis Rescue & Support

09/17/2026

The new race shirts for Champion Paws 5K!

Register here:
https://runsignup.com/Race/TN/Memphis/ChampionPaws5K

09/08/2026

We hope everyone had a great Labor Day weekend! We are back in action this weekend and are in need of some extra volunteer help.

🙋🏻‍♀️On Saturday morning, the participants of Women Run/Walk Memphis will conclude the program with their Grad 5k race at Hope Church. 🎉

🙋🏾‍♂️And on Sunday, we will resume our Road Race Series with the 1st 10k at Shelby Farms Park. 🎉

Can you help us out with either of these events? Check out the link to our Signup Genius (in the comments) for ways you can volunteer. Thank you! 🙏🏻

08/09/2026

Hi!
Follow my new instagram page Midsouth Runners!
I hope everyone is having an excellent weekend!

07/10/2026

The date is set!
Register today!

https://runsignup.com/Race/TN/Memphis/ChampionPaws5K

07/05/2026

Race announcement!!!

After much thought, I made the difficult decision to postpone the Champion Paws 5K. I’m excited to share that the race is officially returning in Spring 2027! 🐾

More details will be announced soon.

Thank you for sticking with me and supporting this mission. I can’t wait to see you all next spring!
Angi
Midsouth Runners
Team Memphis Rescue & Support
❤️🐕🐩🐕‍🦺🦮❤️

06/04/2026

Come run or walk the Discover the Greenway 5K+ this Saturday!!! See you there!!!
Jim Keras Subaru Hacks Cross

Discover the Greenway 5K+ Wolf River Greenway - Shady Grove Trailhead, Humphreys Boulevard, Memphis, TN - Saturday, June 6, 2026Discover the Greenway 5K+, returning… - June 6, 2026

04/15/2026

Maroon Miles 5K is an exciting new event in Collierville, offering fun and fitness for all. It will be held on Saturday, May 16th. Hosted by Maroon Brew Co and Leadership Collierville, it features a timed 5K race, a 1-mile Fun Run for families, and a Toddler Dash. Proceeds benefit Leadership Collierville's Youth Program, supporting future community leaders.

The Maroon Miles 5K is on Saturday May 16, 2026. It includes the following events: 5K Run (Timed), 1 Mile Fun Run/Walk (Untimed), Toddler Dash (Untimed), and Spirit Runner (Tshirt, Bib, Swag - No Running).

04/13/2026

A gorgeous night ✨⭐️
Running with Roxy!


Midsouth Runners