Brwnskn Yoga

Brwnskn Yoga Stay tuned Midsouth as we work to serve you better〽️

As an IAYT-Certified Yoga Therapist, we’re taking wellness to the next level by specializing yoga therapy for chronic conditions & mental health as well as collaborating with healthcare professionals.

09/12/2026

Today, I had the honor of working at Fox Meadows Elementary.

It was my first time being back there since my mom passed away in 2010, and I didn’t quite know what being in that space again would feel like.

My mom loved decorating bulletin boards. She put so much creativity, care, and intention into them. So today, as I walked through Fox Meadows and saw one beautiful, creative bulletin board after another, I couldn’t help but think about her.

It’s amazing how the smallest things can bring someone back to you. Mom, I saw you today. 🤎

And as I continue realizing just how much of what I do is rooted in intention, lived experience, and finding ways to pour those experiences into others, I understand more and more where some of that came from.

Fox Meadows Elementary School Memphis-Shelby County Schools - MSCS

09/11/2026

Brwnskn Yoga Wellness Initiative offers culturally responsive, trauma-informed yoga and wellness experiences led by Shawandra Ford, Certified Yoga Therapist (C-IAYT).

Through accessible movement, breathwork, and mindfulness, we create space for connection, self-awareness, and well-being.

Interested in working together? Send me a direct message or email [email protected] to request our brochure, learn about our services, and discuss programming for your group.

Healing. Breath. Community. Transformation.

Rhythm & Flow Yoga is coming to Memphis!!(Link below)I’m partnering with @ Brwnskn Yoga bringing Movement, R&B and Chill...
09/10/2026

Rhythm & Flow Yoga is coming to Memphis!!
(Link below)

I’m partnering with @ Brwnskn Yoga bringing Movement, R&B and Chill Vibes of Rhythm & Flow Yoga: my signature class that brings breath, music and mindful flow together.

Join us Saturday, September 12th at 12pm
1254 Shelby Drive., Memphis TN 38116
Cost : $20
(Mats Provided)

The Class will be led by Certified Trauma-Informed Yoga Instructor Coffy Davis.




https://brwnsknyoga.com/schedule-a-session/ola/services/rhythm-flow-yoga

09/10/2026

Something new is growing at BRWNSKN Yoga… 🤎🧘🏾‍♀️

I’m reimagining our space into a Wellness Hub… a place where healing, education, and community come together.

If you’re a wellness professional, educator, nonprofit, or community leader looking to collaborate, I’d love to connect.

Let’s create something meaningful for Memphis.

📩 DM me if you’re interested.

09/10/2026

Missing my Mase💙

Bring meaningful wellness support to your school, organization, workplace, or community.Brwnskn Yoga provides culturally...
09/08/2026

Bring meaningful wellness support to your school, organization, workplace, or community.

Brwnskn Yoga provides culturally responsive, trauma-informed yoga and yoga therapy services throughout Memphis and surrounding communities. Led by Shawandra Ford, C-IAYT, programs can be customized to support stress management, emotional regulation, movement, mindfulness, social-emotional learning, and overall well-being.

Services are available for:

• Schools and youth-serving organizations
• Corporate and employee wellness programs
• Community and healthcare organizations
• Athletic teams and specialized groups
• Conferences, retreats, and wellness events
• Private yoga therapy clients

Now accepting partnership and booking inquiries.

www.brwnsknyoga.com
901-264-9593

09/06/2026

Thank you

Address

1254 E. Shelby Drive
Memphis, TN
38116

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 5pm

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