btone FITNESS

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btone FITNESS ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€. ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฅ๐—ฒ๐—บ๐—ถ๐˜…๐—ฒ๐—ฑ. Experience our signature, 45 minute, full body workout!
๐Ÿ“511 Main St. Melrose, MA

10/30/2026

The sounds of your Apple Pay when you see:

โœ…btone membership options ๐Ÿคฉ
โœ…our grip sock collection ๐Ÿงฆ
โœ…our btone merch selection ๐Ÿ”ฅ

DM us & us about our membership options! ๐Ÿ‘‹



Custom reformer, Pilates hybrid, functional movement, strength training, fitness, Pilates remixed

Small movements. BIG feelings. ๐Ÿ’ช๐ŸฉตDonโ€™t let the slow pace fool you. Our signature method is designed to challenge every m...
10/30/2026

Small movements. BIG feelings. ๐Ÿ’ช๐Ÿฉต

Donโ€™t let the slow pace fool you. Our signature method is designed to challenge every major muscle group, build strength, and keep you coming back for more.

The magic happens on TONEy, our custom reformer that knows how to make 45 minutes count.

Consider this your friendly reminder that a workout doesnโ€™t have to be long to pack a punch ๐Ÿ˜‰

Click below to see for yourself:
๐Ÿ”— www.btonefitness.com

10/28/2026

Is there such thing as too quick? ๐Ÿคธ๐Ÿคฃ

Your turn to try, link in bio to book ๐ŸŒŸ
^ weโ€™re kidding. Still book a class though..



Custom reformer, Pilates hybrid, functional movement, strength training, fitness, Pilates remixed

THIS WEEK!!Costume contest season is HERE! ๐Ÿ‘ป๐ŸŽƒItโ€™s time to bring your best costume to btone October 25โ€“31! ๐Ÿ’€โœจHereโ€™s how t...
10/26/2026

THIS WEEK!!
Costume contest season is HERE! ๐Ÿ‘ป๐ŸŽƒ

Itโ€™s time to bring your best costume to btone October 25โ€“31! ๐Ÿ’€โœจ

Hereโ€™s how to enter:
1๏ธโƒฃ Wear your costume to class
2๏ธโƒฃ Snap a pic ๐Ÿ“ธ
3๏ธโƒฃ Tag btone FITNESS on your story
4๏ธโƒฃ Follow btone FITNESS Melrose to vote
5๏ธโƒฃ Enter to WIN BIG! ๐Ÿ†

So whether youโ€™re spooky, silly, iconic, or totally over-the-topโ€ฆ we want to see it! ๐Ÿ‘€



Custom reformer, Pilates hybrid, functional movement, strength training, fitness, Pilates remixed

Our Annual Costume Contest is officially underway! ๐Ÿ‘ป๐Ÿซถ๐Ÿฆ„๐Ÿ”ฎ๐ŸŽ‰From now until 10/31, we invite you to wear your costume to TONE...
10/26/2026

Our Annual Costume Contest is officially underway! ๐Ÿ‘ป๐Ÿซถ๐Ÿฆ„๐Ÿ”ฎ๐ŸŽ‰

From now until 10/31, we invite you to wear your costume to TONE at your home studio!

๐Ÿ‘ป Snag a pic and post to your story
๐Ÿ‘ป Tag your home studio &
๐Ÿ‘ป Boom youโ€™re entered!

May the best costumes win ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒ

Now SWIPE for some ICONIC moments from previous years!

www.btonefitness.com

The perfect routine doesnโ€™t exiโ€ฆ.Or does it?! ๐Ÿ˜Š๐Ÿค Which loverโ€™s guide speaks to you?www.btonefitness.com
10/22/2026

The perfect routine doesnโ€™t exiโ€ฆ.

Or does it?! ๐Ÿ˜Š๐Ÿค Which loverโ€™s guide speaks to you?

www.btonefitness.com

Costume contest season is HERE! ๐Ÿ‘ป๐ŸŽƒItโ€™s time to bring your best costume to btone October 25โ€“31! ๐Ÿ’€โœจHereโ€™s how to enter:1๏ธโƒฃ...
10/21/2026

Costume contest season is HERE! ๐Ÿ‘ป๐ŸŽƒ

Itโ€™s time to bring your best costume to btone October 25โ€“31! ๐Ÿ’€โœจ

Hereโ€™s how to enter:
1๏ธโƒฃ Wear your costume to class
2๏ธโƒฃ Snap a pic ๐Ÿ“ธ
3๏ธโƒฃ Tag btone FITNESS on your story
4๏ธโƒฃ Follow btone FITNESS Melrose to vote
5๏ธโƒฃ Enter to WIN BIG! ๐Ÿ†

So whether youโ€™re spooky, silly, iconic, or totally over-the-topโ€ฆ we want to see it! ๐Ÿ‘€

Start planning those costumes! ๐Ÿ•บ๐Ÿ’ช๐Ÿผ



Custom reformer, Pilates hybrid, functional movement, strength training, fitness, Pilates remixed

YOUR SIGN TO MAKE THE MOVE ๐Ÿชง๐ŸคซReady to make btone part of your routine? Weโ€™re making it even easier to get started!โœจ NEW ...
10/19/2026

YOUR SIGN TO MAKE THE MOVE ๐Ÿชง๐Ÿคซ

Ready to make btone part of your routine? Weโ€™re making it even easier to get started!

โœจ NEW CLIENTS GET $50 OFF THEIR FIRST MONTH OF MEMBERSHIP!

Build strength, find your flow, and make time for YOU. Your future self will thank you. ๐Ÿ˜‰

๐Ÿ“ฒ DM us to learn more about our membership options and claim your offer!



Custom reformer, Pilates hybrid, functional movement, strength training, fitness, Pilates remixed

Hereโ€™s your Sunday sign ๐Ÿชง to plan (k) your week ahead!Weโ€™ll see you on TONEy!www.btonefitness.com
10/19/2026

Hereโ€™s your Sunday sign ๐Ÿชง to plan (k) your week ahead!

Weโ€™ll see you on TONEy!
www.btonefitness.com

Our studio got the cutest fall refresh thanks to Front Door Festive | MA Seasonal Decor and this adorable pumpkin arrang...
10/16/2026

Our studio got the cutest fall refresh thanks to Front Door Festive | MA Seasonal Decor and this adorable pumpkin arrangement! We love getting to support a fellow Lynnfield mom and a local small business while making our space feel extra festive for the season. ๐Ÿ‚

Come see us + our fall front door! Book your classes up to two weeks ahead of time using the link in our bio! ๐ŸŽƒ



Custom reformer, Pilates hybrid, functional movement, strength training, fitness, Pilates remixed

10/15/2026

Reasons people are LOVING btone FITNESS:

๐Ÿ‘‰ Science-backed classes
๐Ÿ‘‰ Exceptionally trained instructors
๐Ÿ‘‰ Maximum efficiency
๐Ÿ‘‰ Friendly community vibes& just like your grip sock collection, no two classes are ever the same!

Ready to experience the best in reformer fitness?!

Check out the link below ๐Ÿ”— and find a studio near you!

www.btonefitness.com

byond the studio by btone ๐Ÿ”ฅWeโ€™re taking btone Melrose beyond the studio and into Vuori Market St. in Lynnfield for a spe...
10/15/2026

byond the studio by btone ๐Ÿ”ฅ

Weโ€™re taking btone Melrose beyond the studio and into Vuori Market St. in Lynnfield for a special evening of movement, shopping, and community! ๐Ÿ’™

This full mat class taught by our studio owner Jenny, brings the dynamic movements and signature elements of the btone method outside of the studio while highlighting how those same movements are elevated on our custom reformer. ๐Ÿ’ช

Spots are limited, so donโ€™t wait to reserve yours! Swipe & scan the QR code to sign up. โœจ



Custom reformer, Pilates hybrid, functional movement, strength training, fitness, Pilates remixed

Blueprint Challenge check-in โœ๏ธ๐Ÿ’™Howโ€™s your October routine coming along? Keep showing up, keep stacking those classes, a...
10/14/2026

Blueprint Challenge check-in โœ๏ธ๐Ÿ’™

Howโ€™s your October routine coming along? Keep showing up, keep stacking those classes, and keep building your blueprint. ๐Ÿ’ช

Tag us in your stories as you check inโ€”we want to see you putting your blueprint into action! ๐Ÿ‘€



Custom reformer, Pilates hybrid, functional movement, strength training, fitness, Pilates remixed

10/12/2026

Good beats. Good vibes. Great workouts. ๐ŸŽถ๐Ÿ”ฅ

And if you loved our music-themed classes, keep an eye outโ€ฆ theyโ€™re making a comeback this November! ๐Ÿ‘€

Have a theme youโ€™d love to see? DM us your ideas! ๐ŸŽต



Custom reformer, Pilates hybrid, functional movement, strength training, fitness, Pilates remixed

btone isnโ€™t just a workout, itโ€™s a method that transforms the way you move โœจ 45 minutes โ˜‘๏ธ Every body โ˜‘๏ธ Every level โ˜‘๏ธ ...
10/11/2026

btone isnโ€™t just a workout, itโ€™s a method that transforms the way you move โœจ

45 minutes โ˜‘๏ธ
Every body โ˜‘๏ธ
Every level โ˜‘๏ธ

Plus! Itโ€™s a lot of fun. Shop New Client Offers at the link in our bio!

๐Ÿ‘‰ www.btonefitness.com

Oc-TONE-ber is underway ๐ŸŽƒ and hereโ€™s everything thing you need to make it a ghoul ๐Ÿ‘ป time!Whatโ€™s your favorite thing abou...
10/09/2026

Oc-TONE-ber is underway ๐ŸŽƒ and hereโ€™s everything thing you need to make it a ghoul ๐Ÿ‘ป time!

Whatโ€™s your favorite thing about this โ€˜ber month?!
๐Ÿ”— www.btonefitness.com

Sunday Football ๐Ÿˆ but make it btone ๐Ÿ˜ Whatโ€™s your go to lineup?! www.btonefitness.com
10/04/2026

Sunday Football ๐Ÿˆ but make it btone ๐Ÿ˜

Whatโ€™s your go to lineup?!
www.btonefitness.com

10/02/2026

Pilates remixed.

Are you ready for it?! Click ๐Ÿ”— below to learn more!

www.btonefitness.com

TRICK-or-TONE ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒNo tricks! Just TONE! Here is your OcTONEber blueprint. Are you ๐Ÿซต ready?!Be sure to:๐Ÿ‘ป LIKEโ–ช๏ธ SAVE๐Ÿ‘ป SCRE...
09/28/2026

TRICK-or-TONE ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒ

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you ๐Ÿซต ready?!

Be sure to:
๐Ÿ‘ป LIKE
โ–ช๏ธ SAVE
๐Ÿ‘ป SCREENSHOT ๐Ÿ“ธ
โ–ช๏ธ & SCHEDULE!

๐Ÿ’ญ Did you know our 45 minute workouts are always โ€ขFULL BODYโ€ข โ‰๏ธ

Reference this calendar for an idea of how your dayโ€™s workout will be broken up.

๐Ÿ‘‰ Sometimes we go LEG heavy and sometimes itโ€™s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click ๐Ÿ”— below to find a location near you!
www.btonefitness.com

Address

511 Main Street
Melrose, MA
02176

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