F45 Training Melissa Tx

Call Directions Website Contact the business

F45 Training Melissa Tx F45 is group fitness training that focuses on every day functional movements and exercises. Links to Recovery and/or 3 class trial below.

The workouts are high intensity interval training (HIIT), designed to maximize the results you’re looking for.

10/21/2026

💪 Great workouts are even better with great coaches!

At F45, you're never left figuring things out alone. Our expert coaches guide your movements, help you find your pace, and bring the motivation to keep you going. 🔥🙌

No experience needed, and there's zero judgment. Get real coaching, real support, and a team ready to welcome you.

📲 Start your trial today and experience the difference having an F45 coach in your corner can make!
Click here:
https://f45training.com/studio/melissatx/
Call: 469-425-8355

🎗️ This Saturday, we're showing up for something bigger than a workout! 🩷🔥Join us October 24 for our F45 x Battle Cancer...
10/21/2026

🎗️ This Saturday, we're showing up for something bigger than a workout! 🩷🔥

Join us October 24 for our F45 x Battle Cancer fundraising class, a special 60-minute hybrid workout bringing strength, cardio, and teamwork together to support those impacted by breast cancer. 💪

We're turning every rep into a reminder of what our community can do when we come together. Bring your energy, bring your crew, and let's make this one count! 🙌

📲 Join us this Saturday and experience the power of the F45 community. New to F45? Start your trial today and become part of a team that shows up for more than fitness!

🩷 Learn more and find out how to donate:
https://f45training.com/battlecancer/
Click here:
https://f45training.com/studio/melissatx/
Call: 469-425-8355

10/20/2026

💪 Strong looks good on you, and we're not just talking about muscles. 🔥

At F45, we're all about helping women build strength, improve endurance, and gain confidence in what their bodies can DO, not just how they look. With expert coaches, functional workouts, and a community cheering you on, you'll discover that getting stronger feels even better than you imagined. ❤️‍🔥

📲 Start your trial today and discover what happens when you stop chasing a number and start building strength!
Click here:
https://f45training.com/studio/melissatx/
Call: 469-425-8355

Consider our studio your training ground. 💪🔥Every day brings new challenges, and F45 helps you build the strength, endur...
10/20/2026

Consider our studio your training ground. 💪🔥

Every day brings new challenges, and F45 helps you build the strength, endurance, and confidence to take them on.

With functional workouts, expert coaches, and a team in your corner, you're not just training to get through 45 minutes. You're building strength for everything life throws your way. That's . ⚡️

📲 Start your trial today and discover how F45 can help you take on life beyond the studio.
Click here:
https://f45training.com/studio/melissatx/
Call: 469-425-8355

🎉 1,000 CLASSES! 🎉Help us celebrate an incredible milestone! 💪❤️We are so proud to celebrate Stacey for hitting 1,000 cl...
10/20/2026

🎉 1,000 CLASSES! 🎉

Help us celebrate an incredible milestone! 💪❤️

We are so proud to celebrate Stacey for hitting 1,000 classes at F45 Melissa! She is officially the 4th member of our studio to reach this amazing milestone!

Thank you for your commitment, loyalty, and for being such a special part of our F45 family. Having members like you is what makes our studio so special, and we are so grateful to have you as part of our community!

Here’s to celebrating this huge accomplishment and many more classes to come! 🔥💙

Drop her some love in the comments! 👏🎉

10/19/2026

💪 Mondays aren't the problem. They're the opportunity.

There's something about starting the week with an F45 workout that just hits different. 🔥

More energy, a clearer mind, progress toward your goals, and the confidence that comes from showing up for yourself before the week gets away from you. ⚡️

Why wait until later in the week to feel accomplished? Make Monday your momentum!

📲 Start your trial today and discover how 45 minutes at F45 can set the tone for your entire week!
Click here:
https://f45training.com/studio/melissatx/
Call: 469-425-8355

🎗️ This week, we're training for something bigger than ourselves! 🩷🔥Saturday, October 24, we're joining forces with Batt...
10/19/2026

🎗️ This week, we're training for something bigger than ourselves! 🩷🔥

Saturday, October 24, we're joining forces with Battle Cancer for a special 60-minute hybrid fundraising class supporting those impacted by breast cancer.

Expect a powerful mix of cardio, strength, and teamwork as we come together to move with purpose and show what the F45 community is all about. 💪🙌

And that's not all! We've got a full week of workouts leading up to the big day.

📅 Swipe to check out this week's schedule, save it, and make sure you're joining us Saturday!

📲 Start your trial today and be part of a community that shows up for each other, inside and outside the studio.

🩷 Learn more and find out how to donate:
https://f45training.com/battlecancer/
Click here:
https://f45training.com/studio/melissatx/
Call: 469-425-8355

10/18/2026

👀 Don't miss out on what's happening at F45! 💙

From weekly workout schedules and studio updates to special events, fitness tips, and community moments, we've got plenty to keep you in the loop! 💪🔥

Follow us, turn on those notifications, and get a front-row seat to all the F45 action! 🤩🙌

📲 Ready to be part of it? Start your trial today and experience the workouts, coaches, and community for yourself!
Click here:
https://f45training.com/studio/melissatx/
Call: 469-425-8355

10/17/2026

Life moves fast. Can your endurance keep up? 🏃

F45 cardio training is designed to challenge your stamina, improve cardiovascular fitness, and help you build the endurance you need for everyday life. ❤️🔥

From busy days to active weekends, the benefits go way beyond those 45 minutes in the studio. 💪

📲 Start your trial today and build the stamina to keep up with everything life throws your way!
Click here:
https://f45training.com/studio/melissatx/
Call: 469-425-8355

🎗️ One workout. One community. One powerful cause. 🩷Join us Saturday, October 24 for our special F45 Training x Battle C...
10/17/2026

🎗️ One workout. One community. One powerful cause. 🩷

Join us Saturday, October 24 for our special F45 Training x Battle Cancer fundraising class as we come together to support those impacted by breast cancer. 💪🔥

Donations are welcome throughout October, but this is our chance to show up as a team, celebrate strength, and make every rep mean more. 🙌

📲 Mark your calendar, bring your crew, and join us for a workout that makes a difference!

🩷 Learn more and find out how to donate:
https://f45training.com/battlecancer/
Click here:
https://f45training.com/studio/melissatx/
Call: 469-425-8355

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says “partner up”… who are you looking for? 👀

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. 💓 Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (“I’ll start Monday” is already on the list.)

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩵

09/28/2026

Consider this your sign to lock in. 👀 One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

Address

2435 Sam Rayburn Highway
Melissa, TX
75454

Telephone

+14694258355

Website

, ,

Alerts

Be the first to know and let us send you an email when F45 Training Melissa Tx posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Melissa Tx:

Shortcuts

Share

Category