Sync Social - Viera

06/01/2026

last day of the month, first reset of the summer.

special shoutout to , , and .mindandbody for leading the run, yogalates, and mini reset session.

also… I have SO much content from today and some of you are doing the funniest things in the background, I fear a second video might be necessary 😂




patches
life

05/28/2026

Appreciate everyone coming out tonight 🤍 What a fun run and even better community. Grateful for all of you!!

05/22/2026

What a beautiful community we’re building 💛
Thank you all again for showing up, putting in the work, and bringing the energy every single time. Proud of every one of you. 🔥

05/21/2026

Sunday plans, but make them a full reset 🌴

We’re taking over for a morning of movement, recovery, and actually slowing down.

Here’s the flow:

9 AM: arrive + check in
1-mile run/walk
Yogalates with
Post-event mental health moment with licensed therapist
Sauna, cold plunge + social hour after with our vendors

Bring your own mat, bring a swimsuit, and come ready for the kind of Sunday morning that makes you feel like you have your life together.

Goodie bags for the first 30 people who register 👀

05/19/2026

HYROX Style @ Control Results 🏁

Leading the team, pushing the pace, and building a stronger community one workout at a time. Thank you all for coming out and having such a great time with us.

Until next time 🔥

FloridaFitness

05/14/2026

Sunday plans? Make them a reset 🌴

We’re teaming up with for a morning of movement, recovery, and community.

We’ll start with a casual 1-mile run/walk, flow into Yogalates with .realestate and close with a mental health note from licensed therapist

Plus, your ticket includes access to Indiyard’s sauna, cold plunge, and showers, so you can make it a full Sunday recovery morning.

Bring your own mat, come as you are, and leave feeling grounded, not just sweaty.

📍 Indiyard
🗓 May 31
⏰ 9–11 AM
🎟 Tickets required
🔗 Link in bio

05/13/2026

05/09/2026

A Sunday morning that actually feels like a reset 🌴
Join us at Indiyard on May 31 from 9–11 AM for a full mind + body reset with Sync Social x Indiyard.

We’ll start with a casual 1-mile run/walk, then flow into Yogalates with Gigi, and close with a mental health note from licensed therapist Lisa Arnabat.

Your ticket also includes access to Indiyard’s recovery amenities, including sauna, cold plunge, and showers, so bring your mat, your swimsuit, and your Sunday morning energy.

Tickets required. Link in bio.

05/08/2026

HYROX TAMPA, WHO????

Missed HYROX Tampa registration? Don’t stress.

We’re bringing you The HYROX Experience on May 17: a HYROX-inspired workout at Control Results Gym, followed by food, drinks, DJ social hour, and a parking lot party.

Come get the energy without the pressure.
RSVP so we can count you in for food.