Rocking Fitness with Rochelle

03/28/2022

Another thought provoking quote from mine and hubby's current read "Start with Why" by Simon Sinek

What are you currently reading? 🤔Do share! I love to add more books to my tbr list.

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As always, if you are ready to sweat 💦 and dance 🎶 this week...let me be your workout buddy. 💪 Check out 👀 the places and times ⌚below. 👇

Monday 9 am 💃Zumba Gold (Camelot RV Park)
Monday 5:15 pm 💃 Zumba (Crunch Wickham) NEW CLASS!
Tuesday 9:30 am 💃 Zumba Gold (Freedom Fitness)
Tuesday 5:30 pm 🏋️‍♀️ Total Body (Freedom Fitness)
Tuesday 6:30 pm 💃🕺 Zumba (Freedom Fitness)
Wednesday 9 am 💃 Zumba Gold (Camelot RV Park)
Thursday 9am 💃 Zumba (Freedom Fitness)
Thursday 5:30 pm 🏋️‍♀️Total Body (Freedom Fitness)
Thursday 6:30 pm 💃🕺 Zumba (Freedom Fitness)
Friday 10 am Zumba Gold 💃 (Freedom Fitness)
Saturday 10 am Core & Stretch 🎽 (Freedom Fitness)
Saturday 10:45 am Zumba 💃🕺 (Freedom Fitness)

11/17/2021

I can't wait for this event! 😁Come have breakfast 🍳with us Raise The Bar Health & Fitness..bring your kids, grandkids. Invite other family members, friends, neighbors with children and those who might be interested in joining the gym. 🏋️‍♀️ They can come and have breakfast, 🍽 look around, 👀 and celebrate 🎅🎄 with us.🥰

Join us for our 3rd annual breakfast with Santa & toy drive!

IT’S FREE, & open to the public!

We will serve breakfast, have photos with Santa, raffle baskets & a car show!

Start the Holidays off right with us! Don’t forget to bring a wrapped gift to donate for our toy drive, each gift you will receive a free raffle ticket!

🎅🏼🤶🏻🎄