Elite Fitness & Rehab, LLC

09/14/2021

Just a little light reading 📖

07/05/2021

Chili Lime Shrimp Salad
Recipe➡ https://cleanfoodcrush.com/easy-chili-lime-shrimp-salad/

Because you’re gonna require several QUICK, EASY, fresh meals that are straight fire, to keep in your arsenal this Summer!

You’ve got just a few minutes?… You’ve got enough time to make this!

I used my large cast iron pan for those nice charred edges on the shrimp!

I bet they’d turn our awesome with a few minutes on the grill if you don’t want to heat up your kitchen.

Recipe➡ https://cleanfoodcrush.com/easy-chili-lime-shrimp-salad/

04/17/2020

Now is the perfect time to experiment with new recipes/foods/seasonings/etc. that way you don’t feel like you’re always eating “groceries” 😆😆 Anyone have some good ones that they have tried recently??

04/16/2020

While everyone is staying safe at home...don’t forget to practice safe workouts as well 🤣🤣

04/01/2020

In case anyone needs a little funny during this time 😂

02/21/2020

Looking to get out an about this weekend and enjoy some of the sunshine? Here are some trails you can try!

While the region has hundreds of miles of trails surrounded by scenic natural areas, we've selected a collection based on what trail is best for different interests and activities.

07/03/2019

A little gym humor to help get you though your work week until the holiday weekend. 😂

06/21/2019

Shout out to client Alice M. for killing it in her workout this morning before she jets off for a fun filled vacation to Ireland!

06/14/2019

Who said dessert has to be completely bad for you?! Here is a great little recipe for your summer parties or bbq’s...a sweet treat that can still be good for you. Enjoy!

Fruit & Chocolate Stacks 🍫
Strawberry, Peanut Butter, Banana 🥜🍓🍌 These are FUN & a super tasty treat!

Recipe ➡️cleanfoodcrush.com/fruit-chocolate-stacks/

Enjoy! ❤Rachel

05/21/2019

Have trouble eating breakfast in the morning? Do you run out of ideas/time? Need something fast and easy to eat? Well here you go! I’ve done this recipe in the past and brought it back out again! Try it out or maybe even put your own spin on it. Enjoy!

05/14/2019

It’s almost that time of the year where so many different fruits and vegetables are in season! With that being said here is a great and simple recipe to have for your dinner or next party!