09/21/2024
The end of the year is approaching quickly! Were you able to stick to a fitness plan for 2024? If the answer is no, it’s not too late to start!
We are excited to start an 8-week Fitness Jump Start Program at TPT in Medway starting September 30th.
I am looking for 4-6 women who want to improve their current lifestyle (no experience needed).
This will involve strength training and cardiovascular conditioning. Motivation and accountability also included. Come make a change before 2025 gets here. Grab a friend or come make new ones.
If interested please email me at [email protected] for more information or to set up a time to discuss this program.
I look forward to hearing from you.
**SHARES APPRECIATED**
Let’s Do This!!
Coach Debby
