HighGear

HighGear HighGear is a vibrant community driven to results in a positive environment with highly skilled coaches, excellent programming and a variety of classes!
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So Much More Than A Gym

CrossFit HighGear was founded by Heidi Bogue and Thomas Karos for the purpose of delivering a lifeshift experience. This community was birthed from the notion that optimal fitness leads to more than physical benefits. Rest assured that our responsible programming, attentiveness to each individual, and focus on mechanics, intensity and consistency will bring about the physi

cal transformation you are looking for. We are fully equipped to present pure, straightforward, proven CrossFit programming, along with specialty classes, excellent coaching, and personal attention in an environment that is challenging yet fun and most definitely life-changing! Undoubtedly, we are much more than a gym. CrossFit HighGear is a community that not only maximizes the ten components of fitness (endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, accuracy) but fuels the whole individual - mind, body and soul. Our vision is to grow a healthy, outward centered, intentional community that extends beyond physical walls and impacts people of all walks of life - not only physically but also mentally, emotionally, socially, and spiritually. CrossFit HighGear pursues serving the needs of a dynamic community with our core values of faith, authenticity, integrity, service, encouragement, collaboration, creativity, and consistent excellence in all aspects. We thrive on physical challenges, and even more, we get energized about training and guiding you through YOUR own wellness road map and achieving YOUR personal goals. We are strict on form, movement, standards, and safety. You will be coached at CrossFit HighGear: led by skilled, knowledgeable, experienced, high-level competitive CrossFit athletes. But beyond their own personal achievements, their credibility is dependent on making YOU a success story.

☀️ SUMMER GRIND IS HERE!!! ☀️One of our favorites is back.This Saturday at 8:30 AM, we’re bringing everyone together for...
06/04/2026

☀️ SUMMER GRIND IS HERE!!! ☀️

One of our favorites is back.

This Saturday at 8:30 AM, we’re bringing everyone together for a fun team workout, a little friendly competition, and a chance to kick off summer with the HighGear community.

Don’t have a team? Show up anyway. We’ll get you connected.

These events aren’t really about winning. They’re about working hard, laughing a lot, meeting new people, and being reminded that fitness is better when we do it together.

Of course, there will be some bragging rights on the line… and the coveted Golden Bumper will be awarded to the winning team. 🏆

See you Saturday. Bring your energy, bring a friend, and get ready for a great workout.

When two HG athletes see each other at the NYC HYROX 😁 🎉
06/04/2026

When two HG athletes see each other at the NYC HYROX 😁 🎉

06/03/2026

Summertime at HighGear is one of our favorite seasons! ☀️💚

While moms get their workout in, the kids get to build friendships, play outside, laugh together, and make memories. From cheering on Mom during class to running around with their gym buddies, HighGear is a place for the whole family.

And we’re especially excited because we’re getting ready to open our brand-new Kids Clubhouse! 🎉

A space designed just for them to play, create, connect, and enjoy being kids while their parents invest in their health.

Summer is here, and we can’t wait to spend it with your family. ☀️

06/03/2026

When this song comes on, we all know exactly what to do. 😂🔥

It’s been the unofficial HighGear Burpee Song for years, and somehow our bodies just start moving before our brains have time to think about it.

Fun workout today. Lots of sweat, lots of smiles, and plenty of burpees. We hope you made it in and got a great workout with us!

06/03/2026

Just a fly on the rig for this one 🪰👀 Watching the throwdown unfold from the best seat in the house.

06/01/2026

Happy Monday, HighGear! 💪

One week post-Murph, and we’re checking in with Coach Jenny’s thoughts on this year’s challenge.

We’re proud of everyone who showed up, put in the work, and honored the meaning behind the workout. The soreness may be fading, but the lessons and memories will stick with us for a long time.

What was your biggest takeaway from Murph 2026? ⬇️

MondayMotivation

05/31/2026

🔥 Huge shoutout to Ciara Meade! 🔥

Today, Ciara took her fitness outside the gym walls and onto the competition field at the Stadium Games with the crew from Compound Fitness—and what a day it was!

There was plenty of sweat left on that field, lots of hard work, great energy, new friendships, and memories made along the way. That’s what fitness is all about—not just training hard, but using your fitness to challenge yourself, experience new things, and have fun doing it.

We are so proud of you, Ciara, for stepping out, embracing the challenge, and representing the HighGear spirit. 💪

Keep saying yes to adventure, yes to growth, and yes to opportunities to put all that hard-earned fitness to work.

Way to go, Ciara! We can’t wait to see what’s next. ❤️🔥

05/30/2026

Friday vibes at HighGear. 🔥

After a week that kicked off with Murph, today’s workout was exactly what many of us needed: simple, effective, and completely your choice.

20 minutes on a machine.
🚴 Bike
🚣 Row
⛷️ Ski

Your score? Either total calories or average watts. Pick your adventure and get to work.

What we loved most wasn’t the workout itself—it was seeing so many of you show up after a long week, put in the effort, and finish strong. No complicated movements. No overthinking. Just consistency, grit, and getting it done.

Way to go, HighGear. Way to show up when it would’ve been easy to stay home. Now leave the sweat on the floor, enjoy your weekend, and be proud of the work you put in this week. 💪

05/27/2026

Some workouts humble you REAL fast 😅🔥

Today started with Clean & Jerk strength work before rolling straight into a 10-minute ramp that had lungs burning and legs questioning every life decision:

⚡️ 5 Burpees Over the Bar
⚡️ 5 Shoulder to Overhead
⚡️ 10 Front Rack Back Step Lunges

Just enough reps to make you think,
“Okay this isn’t so bad…”

…until round after round starts stacking up 😵‍💫

But this crew kept moving, kept grinding, and kept showing exactly what HighGear is about — ordinary people doing hard things together.

That’s the magic right there 💪

05/25/2026

Sundays at HighGear = Level Up. 🔥

A class built around skill work, movement quality, and scaling for every level — whether you’re just getting started or looking to sharpen advanced movements. There’s truly something for everyone, with plenty of options and challenges along the way.

And even with Murph right around the corner, these athletes still showed up ready to put in the work. That consistency, dedication, and desire to improve is what makes this community so special.

Huge shoutout to Coach Chris for always leading an incredible Sunday class, creating such a welcoming environment, and giving our members another awesome way to grow stronger, move better, and build confidence week after week. 👏🔥

Address

4049 Ridge Road
Medina, OH
44256

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 6:30am - 11am
Sunday 7:30am - 11am

Telephone

(330) 568-5680

Alerts

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