Brooke Kaylor Fitness and Training

Brooke Kaylor Fitness and Training Want Results? Train Like It. Not your ordinary fitness page. What makes us different? We are here to optimize your life. We are not training for a quick solution.

We are training and coaching for peak performance. To strengthen the fundamentals of living. Youtube can teach you how to bicep curl, but it can't teach you how to find whole body awareness. We recognize the importance of integration of all aspects of fitness and health. Peak performance means challenging all aspects, becoming versatile to the change around us and working to be the best we can be. We are dynamic, so let's work dynamically. Be progress. Be limitless. Why this applies to you:

You have a goal. Peak performance and optimal lifestyle is different for everyone. Embrace that. we will treat you like the awesome individual you are. No matter where you are in your life, we will advance on the basics, strengthen the fundamentals and help you become dynamic.

Come join us for a group class on Labor Day morning, Monday at 8:00am! - All levels welcome. No evening training will be...
09/04/2026

Come join us for a group class on Labor Day morning, Monday at 8:00am! - All levels welcome. No evening training will be held that day. See you then 🔥

09/02/2026

Our ideal client? Most likely you - or at least someone who can tolerate our yapping 🤷🏽‍♀️ our community is full of a bunch of amazing people - come check us out!!

Looking for a gym that offers personal training with three amazing women, a wellness room for contrast therapy sessions ...
08/23/2026

Looking for a gym that offers personal training with three amazing women, a wellness room for contrast therapy sessions after a hard workout, golf simulator membership options for people who want to practice during offseason, a community of people who support and uplift one another, group classes that aren’t overcrowded and still cater to your goals and a business that takes pride in what they’ve built? Well, we think you’ve found the perfect place 😎

Reach us at any of the contacts on the last photo here to sign up for your first consultation today!

08/22/2026

Let us be that “something” for your change.

At BK Fitness we offer more than just a gym session:
• 3 caring, hard working and dedicated personal trainers.
• Schedule flexibility for the working person, business owner, busy mom or dad, student with school or sport priorities.
• All level programming for basic strength training and movement needs, advanced fitness progression for conditioning and sport development, movement based programming for mobility, stretching and longevity.

Don’t forget about our wellness room which includes our infrared sauna and cold plunge. Nothing hits better than contrast therapy.

If you’re interested in joining our gym, call us today!
330-635-3200

We are so entirely humbled & beyond excited to say you’re looking at the 2026 best of the best winner 🏆 BK FITNESS was v...
08/15/2026

We are so entirely humbled & beyond excited to say you’re looking at the 2026 best of the best winner 🏆 BK FITNESS was voted for best fitness center in Medina County!!!!! Thank you all for voting every round, supporting us inside and outside the gym and most importantly believing in us throughout the years. On behalf of Brooke, Carrie, Sam, and Paige - we are honored to serve this community. Feels good, y’all 🥹🫶🏽🧡

08/11/2026

Did you know we offer much more than just a workout?
Here at BK Fitness we have a range of things from personal training, group training, a wellness room, a golf simulator and we also offer a collaborative membership with Half Moon Yoga Medina

We believe in our training. We believe in our honesty, work ethic and commitment to our clients and our community. We also believe in these walls we call our gym space. It lifts people up when they have a hard week, it reminds them of their strength, flexibility, comfortability and integrity. We have learned a lot in this gym, we have grown a lot, and we have so much more growing to do. We’re so thankful this gym is filled with all of you 💖👊🏽 Come check out what we mean for yourself!

Visit our website, email or call us today to book your consultation https://www.bkfitnessandtraining.com/

08/07/2026

Off season for these girls means work in the lab 😤 twice a week they show up, and we split between a strength day and a speed/ agility / conditioning/ mobility day. soooo proud of these two and can’t wait to see them tear up some HS basketball 🏀💜

Maddie Barran
Kent Horton

08/04/2026

Brooke trying something she found on the internet and making her client join her 😂

We are so thankful for the relationships we’ve built over the years with our clients and community here at BK Fitness. The way that we can do stupid, fun stuff like this during weeks where things may be tough is important to us. We are still choosing to show up for one another to bring joy and happiness on hard days, mentally and physically. So much love for you all 💯

💕 Honoring a client who became not only a friend of mine, but an absolute inspiration to me and many many others. Rachae...
07/27/2026

💕 Honoring a client who became not only a friend of mine, but an absolute inspiration to me and many many others. Rachael came to me a few years ago wanting to get stronger as she worked through her chemo as she was battling stage 4 colon cancer. This woman was an absolute warrior. She always made movement & health a priority and never made excuses... Never would you hear her talking negatively even during hard weeks... She ALWAYS had a smile on her face. She was one of the most kind hearted, friendly, positive and inspiring humans I have ever met. She ALWAYS supposed me, brought her friends and family to the gym, and checked in on me when I needed lifted up. I know Rachael took everyday on earth as an absolute blessing, and always tried to see the beauty. She's a reminder everyday to never give up, and even when you can't show up in the ways you might want.... Try anyways. Rachael, you'll be so deeply missed. My heart is breaking knowing you are no longer on this earth with us, thank you for trusting me as your trainer and your friend. I will honor you forever. 💕

community. a collective that shares support, a sense of belonging... we not only share a common space at the gym, but an...
07/22/2026

community. a collective that shares support, a sense of belonging... we not only share a common space at the gym, but an understanding that all of us showing up for ourselves, also helps us show up for others. we have become more isolated than ever in our day to day - placing accountability to ourselves to smile at another person, engage in healthy conversations & discussions, challenge ourselves physically and mentally.... all help us become better, healthier, more aware. we are all so honored to have people stepping into our small, humble, open, honest, and hard working corner of the world & within that, there’s community that has been growing for 10 plus years... you might just be a part of it from the smiles on people’s faces passing by, maybe you’ve made a friend or person to grab coffee with, maybe it’s the person in the gym doing a movement you’ve been aspiring to do for a while... however, you choose to witness what is created here at BK FITNESS, we hope it touches your life in positive ways. maybe short lived, maybe for a while... we love ya 🫶🏽

Address

620 East Smith Road, Unit E-8
Medina, OH
44256

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 6pm

Telephone

+13306353200

Website

,

Alerts

Be the first to know and let us send you an email when Brooke Kaylor Fitness and Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Brooke Kaylor Fitness and Training:

Shortcuts

Share

Category