Fit Happens Bootcamp

Fit Happens Bootcamp Fit Happens is a high energy fitness program. This is a group exercise class where everyone motivates and inspires you to reach your goal!

🚨 NEW ITEM ALERT 🚨Say hello to your new obsession… PROTEIN WATER 💦💪Not your average protein drink either 👀✨ 25 grams of ...
03/06/2026

🚨 NEW ITEM ALERT 🚨

Say hello to your new obsession… PROTEIN WATER 💦💪

Not your average protein drink either 👀

✨ 25 grams of protein
✨ No grit
✨ No weird aftertaste
✨ No dry mouth (IYKYK 😅)

Just smooth, refreshing, pure satisfaction in every sip 🤤

Finally… a protein drink that actually tastes GOOD and goes down easy 🙌

Stop by The Fitness Lounge and try the drink that’s about to change the protein game 💥🥤

02/21/2026

It’s 🎉 SIPPIN’ SATURDAY 🎉 at The Fitness Lounge and baby we are bringing the ENERGY!!! ⚡🔥

We’re kicking this morning off the RIGHT way with a high-energy 💪 FitHiit class at 7:30AM 🕢 — sweat first, sip second 😎

Then we roll straight into today’s 🔥 DOTD 🔥
🍓 Strawberry
💗 Raspberry
⭐ Pink Starburst
🍒 Cherry

This combo is fruity, fierce, and FULL of vibes 💃✨

Good drinks. Good sweat. Good people.
That’s how we do Saturdays around here 🫶

Pull up, bring a friend, and let’s sip our way into the weekend 😋🥤

02/20/2026

It is FINALLY FRIDAY!!! 🎉🙌🏽 and our $5 drinks are the best in town!

What a long-short week it has been 😩😂
But guess whatttt… WE MADE IT to the finish line!!! 🏁✨

And because it’s Friday… we’re doing it BIG 🤯
We’ve got 2 ✌🏼 DOTD today!!!

💜 1️⃣ Grape • Pink Starburst • Blue Tart
🍍 2️⃣ Pineapple • Coconut • Strawberry

One gives bold & electric ⚡️
The other gives tropical vacay vibes 🏝️🌞

So tell your coworkers “BRB” and slide through 😜
Come grab your favorite (or both 👀)!!

Let’s celebrate making it through the week together 🫶🏽💛

Snack boxes are back in stock!
02/18/2026

Snack boxes are back in stock!

Here at the Fitness Lounge we have your perfect grab n go lunch! 🛍️•Chicken Salad Sandwich on Keto bread 🥪•Greek yogurt ...
02/17/2026

Here at the Fitness Lounge we have your perfect grab n go lunch! 🛍️

•Chicken Salad Sandwich on Keto bread 🥪
•Greek yogurt w granola crumbs 😋
•Pop chips 🍿

It’s healthy, tasty and affordable… can’t beat it! Come see us 💕💕💕
-31 girls

02/16/2026

The Fitness Lounge is stocked and loaded with your favorite! Stop by and grab a tasty start to your day 🥤⚡️🤗🏋️‍♀️👏🏼
We love you all and thank you for making this place so special!
💕💕💕

02/10/2026

Healthy + delicious = the best combo 😋

Fresh meals available TODAY at The Fitness Lounge:

🥗 Salmon • Broccoli • Pasta Salad
🥪 Chicken Salad Sandwich on Keto Bread + Pop Chips + Strawberries
🍓 Yogurt Parfaits
🥜 Protein Peanut Butter Bites

Skip the heavy lunch and grab a feel-good option instead 💁‍♀️
Light, tasty, and one step closer to getting SNATCHED 🤭

Stop in and fuel u

The room is ready if you want to come anytime today and get it in!
02/02/2026

The room is ready if you want to come anytime today and get it in!

01/21/2026

It’s Wacky Wednesday at The Health Bar 31 and we’re gearing up for a busy day… thanks to YOU! 🩷
We’re bringing the flavor and the smiles with today’s must-try DOTD 👇

💙 Blue Razz
🍍 Piña Colada
💖 Starburst

This one is hitting ALL the taste buds and guaranteed to make you smile 😄
Stop in and sip on the wacky fun today!

Lookin’ for the best drink around? 👀🍍We got it.✨ Introducing the Pineapple Marshmallow ✨Sweet. Smooth. Totally dreamy.Gu...
01/16/2026

Lookin’ for the best drink around? 👀🍍
We got it.

✨ Introducing the Pineapple Marshmallow ✨
Sweet. Smooth. Totally dreamy.
Guaranteed to make you happy from the very first sip 😍

Stop in, sip happy, and see what everyone’s talkin’ about 💛🥤

01/16/2026

It’s FINALLY Friday at The Health Bar 🙌 and it’s officially feeling like winter out there 🥶❄️
Fuel up the right way with today’s DOTD:
✨ Winter Chill ✨
🍍 Pineapple
🍑 Peach
🍉 Watermelon
Sip, chill, repeat 😎

Address

Nutrition 31, Trenton/former Medina Elementary School
Medina, TN
38343

Telephone

(731)5142698

Website

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