Better Bodies of Medina

09/16/2026

🙌🏼

07/21/2026

Today I turn 52.

After almost 25 years of owning Better Bodies of Medina, one thing I’ve learned is that too many people—especially women—wait far too long to invest in themselves.

My current clients range from age 12 to 78—men and women—and I’ve seen firsthand what happens when people choose to make themselves a priority. Whether it’s strength training, consistent workouts, or simply committing to their health, the results go far beyond the physical. They build confidence, improve health, preserve strength and independence, and allow people to keep doing the things they love.

The good news is, it’s never too late to become a stronger, healthier version of yourself.

The best time to start was years ago. The second-best time is today.

To my BBOM family: I’d love to hear your story. If investing in yourself through fitness—and being part of BBOM—has changed your life, share it in the comments. Your experience might be exactly what someone else needs to take that first step.

Here’s to getting stronger—not just older. 💙

07/17/2026

🌅 5:30AM Bootcamp crew took a detour from the gym and started with a sunrise paddleboard this morning, couldn’t ask for a better group of ladies to start the day with👯‍♀️

05/06/2026

🌸💪 LAST CHANCE TO SIGN UP 💪🌸

This Saturday is your chance to step outside your comfort zone, challenge yourself, and try something different. The Spring Strength Event at BBOM is more than just a workout — it’s about showing up, pushing yourself, and seeing what you’re capable of.

Whether you’re competitive, nervous, experienced, or completely new to something like this… this event is for YOU.

Grab a friend, bring your energy, and come be part of an encouraging, high-energy morning built around strength, endurance, and community.

📍BBOM
🗓 Saturday, May 9
⏰ 8:00–9:30 AM

*link in bio to sign up*

05/04/2026

🌼🌼🌼🌼🌼🌼🌼

05/04/2026

🌼💪🏼This Saturday- Don’t miss out! (Link in Bio)

04/30/2026

04/21/2026

SIGN 🆙 HERE📣

https://www.wellnessliving.com/rs/event/better_bodies_of_medina?k_class=950002&k_class_tab=77651

This is more than a workout.
It’s a morning of strength, energy, and being surrounded by people who show up for themselves—and each other.
The Spring Strength Event is built for all levels, with challenges that meet you where you are and push you just a little further.

📅 May 9
⏰ 8:00–10:30 AM

*LINK IN BIO TO REGISTER*

04/15/2026

This is more than a workout.
It’s a morning of strength, energy, and being surrounded by people who show up for themselves—and each other.
The Spring Strength Event is built for all levels, with challenges that meet you where you are and push you just a little further.

📅 May 9
⏰ 8:00–10:30 AM

*LINK IN BIO TO REGISTER*

04/15/2026

👯‍♀️