Get Fit With G

03/01/2021

https://vm.tiktok.com/ZMejsXQNV/

AT HOME LEG EXERCISES!

02/12/2021

Here are some at home back exercises with resistance bands!! Let me know what exercises you want to see next! DM me if you want more information on online training!!

02/09/2021

At home back exercises!! Try them out!!

02/01/2021

Chest and shoulder workout for the gym!!

Exercises:
- cable chest fly 3x12
- dB upright row 3x12
- dB incline chest press 3x15,12,10 (increase each set)
-dB side raises 3x12
-dB incline chest fly 3x12
-dB seated shoulder press 3x10
-chest press machine 3x15
- EZ bar shoulder press 3x10

01/28/2021

Made a fitness Instagram! Go give it a follow!!

01/24/2021

https://www.instagram.com/p/CKbv64wnswr/?igshid=psp9m3yrlo70

01/20/2021

Throwback to the days when working out at a gym was normal 😂 Hey guys! So as some of you may know I am a personal trainer and I’m starting my online training! Personalized workouts tailored to your own goals and so much more! It’s time to take control and bring your fitness goals to life! Dm if you are interested and want to know more and don’t be afraid to ask questions!

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