Snap Fitness

Snap Fitness Welcome to the Snap Fitness Medical Lake! Our facilities feature 24/7 access and a safe, secure environment to help you reach your fitness goals.

Welcome to Snap Fitness Medical Lake! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment plus a member app to help set your own goals and celebrate your progress. Please see our website for staffed hours; call or click today to learn more and join the Snap Fitness community

05/25/2026

Send this to your bestie that needs that extra motivation today😊

Your core is the foundation of every movement you make. 💪Building core strength improves balance, supports better postur...
05/25/2026

Your core is the foundation of every movement you make. 💪

Building core strength improves balance, supports better posture, and helps you move stronger in every workout so you can lift more, move better, and stay injury-free.

05/23/2026

Give yourself grace, you’re showing up for YOU today. 😊

Dumbbell shoulder presses help develop strong, balanced shoulders, improve stability, and support everything from upper ...
05/21/2026

Dumbbell shoulder presses help develop strong, balanced shoulders, improve stability, and support everything from upper body lifts to everyday movement.

05/18/2026

What’s been motivating you to get in the gym this month?❤️

This isn't just about "working out" ...It's about building the strongest version of yourself.Keep showing up, trust the ...
05/18/2026

This isn't just about "working out" ...

It's about building the strongest version of yourself.

Keep showing up, trust the process, and let it all add up. 💪

05/14/2026

Rest and recharge days are just as important as getting your 10k steps in.

There’s nothing like closing out your workout with a focused ab finisher. After you’ve put in the work, taking a few ext...
05/14/2026

There’s nothing like closing out your workout with a focused ab finisher. After you’ve put in the work, taking a few extra minutes to train your core helps build strength, improve stability, and support every lift, run, and movement you do.

05/14/2026

At Snap Fitness, cardio and strength training work best together. Cardio helps improve cardiovascular health and stamina, while strength training supports muscle growth, metabolism, and overall performance. The most effective fitness routines combine both for well-rounded results.
When it comes to cardio, there are multiple machines you can use depending on your goals and preferences:
* Treadmills , ideal for walking, jogging, or interval running
* Stationary bikes, a low-impact option for building endurance and burning calories
* Ellipticals (cross trainers) smooth, joint-friendly movement with a full-body focus
* Rowing machines, a powerful full-body workout that builds both strength and endurance
* Stair machines, great for targeting the lower body while improving stamina

05/11/2026

Not every gym day needs a full workout. Sometimes it’s just you, the sauna, and a reset. What do your rest days look like?

Progress comes from knowing when to push and when to pause. Taking a moment to breathe, reset, and listen to your body c...
05/11/2026

Progress comes from knowing when to push and when to pause. Taking a moment to breathe, reset, and listen to your body can help you move better, recover faster, and show up stronger next time.

02/27/2025

Our Balsamic Smashed Avocado and Eggs on Toast from the Snap App won't disappoint! 🥑🍯🍓

❄️ Livin' in a cold weather area? Don’t let that slow you down! This February, check out a gym near you and join up! T...
02/24/2025

❄️ Livin' in a cold weather area? Don’t let that slow you down! This February, check out a gym near you and join up! Try personal training or grab a friend and work out together! Plus, you'll stay warm... 😌

No matter what you do or where you are - choose to stay active!

02/20/2025

Did you know... The Snap App has TONS of on-demand Yoga, Barre and Pilates classes that you can do right in the comfort of your own home!

Download the Snap App today and give them a try!

02/14/2025

Happy Valentine’s Day ! ❤️

Mindfulness matters—even for heart health! Whether it’s yoga or meditation, practicing mindfulness for even just 10 minu...
02/10/2025

Mindfulness matters—even for heart health! Whether it’s yoga or meditation, practicing mindfulness for even just 10 minutes daily can improve your heart rate and lower your stress levels. 🧘‍♀️ This can reduce your risk of heart disease, diabetes, and stroke.

02/09/2025

Have you joined the February 2025 Consistency is Key App Challenge yet? What are you waiting for?!

You still have plenty of time to visit the gym at least 12 times to win that awesome new badge in the Snap App.

Download the Snap App today and join the challenge!

02/06/2025

Show your heart some love this month! Here are a few delicious foods to add to your grocery list.

02/03/2025

This February, do it For the Love of Fitness ❤️

02/01/2025

Keep up the momentum with our February 2025 Consistency is Key App Challenge!

Visit the gym at least 12 times throughout February to unlock a new and exclusive badge in the Snap App to celebrate your love of fitness!

Download the Snap app today and join the challenge!

Nothing beats the feeling of pushing your limits and conquering those reps. What goals are you determined to achieve tod...
01/27/2025

Nothing beats the feeling of pushing your limits and conquering those reps. What goals are you determined to achieve today?

For everybody. And every body. Whatever your size, shape or age, you belong at Snap Fitness!
01/20/2025

For everybody. And every body. Whatever your size, shape or age, you belong at Snap Fitness!

Address

207 Highway 902
Medical Lake, WA
99022

Telephone

+15092993883

Website

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