the Fitness Zone Personal Training Studio

02/02/2022

Hey guys! If you are trying to message me on this page it’s not letting me read them for some reason. Please go to my other page. Abigail Ford , thx!

01/13/2021

What did u do for U today?!? ...I got up early before my Zoom clients, enjoyed a quiet cup of coffee and got on the tread for a 2mile incline walk! I listened to a Podcast and got in my first 3,000 or so steps. Take time for U. 👊💕

07/28/2020

Sorry I haven’t been posting much on this page lately!! I’ve been super busy and feel amazingly lucky for that ❤️💪. ....just a heads up that a new 12 Week WLC is starting Monday August 3rd! Those of u who were in for the one that started in March, u do not have to put into the Pot bc I still have it! ...I will have all Details listed at the gym 😊

06/01/2020

https://runsignup.com/Race/Register/?raceId=43897&rsus=100-200-294d8b58-338f-4212-bb2e-f9068faa3d24. I JUST SENT U ALL THIS LINK!! Please consider!

The House Bound Hustle Virtual 5K & Family Walk is on Saturday June 6, 2020. It includes the following events: House Bound Hustle Virtual 5K, House Bound Hustle Virtual Walk, House Bound Hustle Virtual Tot Trot, House Bound Hustle Virtual Student Special, and House Bound Hustle Virtual Tot Trot No R...

05/14/2020

Anyone get those Iron Crosses In yet?!? Holy Moly!! 💪🔥

05/10/2020

Happy Mothers Day to all my Fitness Zone Friends!! 🌼🌼💕💕

05/02/2020

Goin Live at 830am! We call this the 5DollaSweat! If you have been working out and are interested in a dripping sweat kind of morning then shoot me a PM or text. All u need is Zoom and light weights if u have them. No Weights, No Problem! 💪👊👊👊

04/25/2020

Going Live in 30min! I just finished the workout! Get ready to sweat, get ready to work ur a** off! Link has been sent. UP AND AT EM’ Baby!

04/23/2020

A Mommy and Daughter post workout 👏👏💪 meal

04/19/2020

Miss you!!